-
Hey Polar HRM ppl
I most likely will be off to the shops tomorrow to upgrade my F7. Now they have a nice red one for the women I like a lot better then the black, but then I also like the mens black and red. Now think there would be much difference if I grabbed the mens over the womens if they don't have the red??
-
My Polar
Ok have a quick question with those that have Polar's. Mine is the F7, now seems lately there is something not right while exercising. It is not picking up my HR. I changed the battery in the strap thought that fixed it but it is acting up again. Think it could be the watch itself??
-
weights machines
Ok so Monday I have thrown some of those weights machines into my gym routine.( Arms are still sore lol) My question is doing these on back to back days is bad eah?? This is my week Monday- Gym Tuesday- School Wednesday- Running outside ( no kids) Thursday- Gym Friday- Gym also those days I walk 4k taking my oldest to…
-
Thing about stavation Mode
Came across this and though some might like to read it regarding the whole starvation thing. " * 1 Your metabolism is like your body's power plant. The food you eat is fuel and your metabolism converts the food to energy (a very simplistic explanation). What would happen if you stopped delivering coal to a local power…
-
would you add walking??
I mean I walk 5x a week doing a school run drop off and pick up. I used my android app and it's a 2k walk to the school and home again. So all up about 4k a day. But it's a slow walk with a 5yo on the way to school and pushing a pram. But without the 5yo I do go quicker. I think the polar gave me a reading of 150cals for…
-
Water?
when adding water to my thing is 250ml's a glass?? I just want to make sure I add right as I drink about 3-4 750ml bottles a day. Thnx
-
Running on grass??
Ok I'm currently training myself to run a 4k. Now on Wednesdays when I am kidless ( oh ya!! :bigsmile: ) I run around my local footy oval. Now I've been running around on the grass part now is that harder to run on?? Should I be running on the footpath would that be a bit easier??
-
Butter or marg??
What is your thought on this?? I've read that marg is like plastic or something like that really bad for you, but then butter is high in cals and other stuff. Other spreads don't seem to have any taste so what do you use??
-
Any Aussies??
Looking for ppl to chat with and encourage me, so.......... Is there anybody out there??
-
Hello..... Again
Been here before, but really only used the ticker. But now with my Android phone and app going to make the most of it. Been working at this weight loss thing for about a year now, but had 2 months off over Christmas/Vacation just wanted to enjoy the time. But now I am back and refresh ready to hit the ground running again.…
-
Hello from Aus
Just signed up today. I am a 34 yo mum to 2 boys. I am looking to lose quite a bit yet, and have lost 14kgs so far. But lately seems to have a stand still driving me nuts. I can get down anymore even tho I have started at a gym. Hoping to get a few new ideas from here to help get a move on again. Hope to chat soon!!
