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Does MFP adjust calorie intake as I lose weight?
I'd like to know if MFP adjusts calorie intake as I log pounds lost or do I have to adjust it manually? Thanks:wink:
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Mushroom, butternut squash and basil soup
As winter had definitely set in, here's a great recipe that will warm your heart :-) You can modify to your taste and it's veg. if you substitute butter for olive oil ... 1 table spoon of butter (I substitute with olive oil) 1 cup of chopped onions 1 cup of chopped carrots 2 cups of mushrooms ( Cremini mushrooms as they…
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Vegetarian roasted butternut squash medley/ chipotle pumpkin
Vegetarian roasted butternut squash medley / chipotle pumpkin seed pesto This renders 4 servings so you can keep for lunch or supper the next day: BUTTERNUT SQUASH - one and a half cups of butternut squash, diced - one half of a cup of red onion, diced - one third of a cup of celery, diced - 1 tsp garlic, chopped - 1 tbsp…
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And a good morning to all!
Hello everyone. Well, I'm new here too. I also have some weight to lose (only 12-15 lbs) according to my cardiologist as I was just recently diagnosed with cardiovascular disease at the young age of 39 3/4 (Nov. 30, I will be 40!). The extra weight I am currently carrying is mostly around my midsection and thighs which is…
