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Does MFP adjust calorie intake as I lose weight?

Raclex
Raclex Posts: 238
edited February 2 in Health and Weight Loss
I'd like to know if MFP adjusts calorie intake as I log pounds lost or do I have to adjust it manually?

Thanks:wink:

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    Have to adjust manually.
  • Raclex
    Raclex Posts: 238
    OK, thanks!
  • reneeb816
    reneeb816 Posts: 60 Member
    How do you adjust it manually? I mean, how do I know how many calories I should be taking in if I weight 10lbs less then when I started?
  • RosyBest
    RosyBest Posts: 303 Member
    How do you adjust it manually? I mean, how do I know how many calories I should be taking in if I weight 10lbs less then when I started?

    Check-in and change your weight to 10lbs less. That should automatically adjust your calories. But just check your goals and manually change your calories if it didn't for you.
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    After about 10 lbs or so it asked me if I wanted to recalculate my calorie goal so I said yes. It changed the goal number on it's own.
This discussion has been closed.

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