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Woke up to sub 200
The scale read 198 this morning. I have not seen the 100's in over two years. 17 lbs down, 13 to go. Thanks to everyone who posts messages of support and encouragement. Your messages and this site have made a big difference. Good luck to everyone this week. Happy Monday.
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Bear Removal
A guy in Ontario wakes up and finds a bear on the roof of his cabin. He looks in the phone book and sure enough, there is a listing for bear removal. He calls the number and the man says he will be right over. 30 minutes later, the Bear Remover shows up to the cabin with a ladder, bat, shot gun and pit bull. The homeowner…
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Small Victories
At 7:30 tonight, I had convinced myself that I could skip my cardio that I put off all day. I had talked myself into the benefit of an off day. Instead, I got on the stationary bike and rode 50 minutes for 500 calories. I'm not sure why, but I think it was because I was looking forward to enter my exercise for the day and…
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Intro
My name is Tim. This is only my second day. Yup, a New Year's resolution. Can't really believe I'm here, but whatever helps staying focused is worth doing.
