shemricquick

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Discussions

Borderline diabetic
Does anybody have any suggestions on a diet for a borderline diabetic? I just don't want to have diabetes one day!!
Those of you on 1200 calories
Can you post a "sample" day from your diet (for the rest of us to get ideas for different food suggestions)?
I need a snack suggestion
I am struggling to eat all of my calories. After dinner tonight I will have Calories 74 Carbs 38 Fat 2 Protein 16 I havent worked out yet, which will give me more calories!! Any suggestions for snacks?
Eating too much protein
I seem to be eating too much protein. It is still showing that I'm going to lose weight. Is that bad that I'm eating too much protein?
Just had a baby!
GET THIS WEIGHT OFF OF ME!!!! I've never really "had" to diet before, so I need all of the help I can get! I can't seem to lose this baby weight, and he is 8 months old! Even scarier, I have gained some in addition to where I was at when I was 9 months pregnant!! :noway: I've just quit nursing, and I'm always hungry!!