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Turbo jam? or Slim in 6 workout, DDR, etc.
Hi I have the following and wanted to know what you guys recommend the most.. Turbo jam,Slim in 6, carmen electra's striptease, walk away the pounds 1-3 miles or DDR, or on-demand workouts...or buying an elliptical machine... I need to find something that will give me the most results in toning, and making me skinny..I…
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What to eat at: Eat N Park, T.G.I Fridays, mexican cuisines
So I know they usually have their "smart" menus or whatever for healthy eaters..but alot of times its yucky..so what do you all suggest thats low-cal and good tasting at all of those places?
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Hey I'm new..
I'm looking to lose about 56 pounds..how long do you guys think it will take? I'm on a 1,200 calorie diet, I can have 165 carbs, 40g of fat, and 45g of protein. If I do DDR one day which is considered aerobics, the next day do toning for 30 mins, and third day do cardio how much do you guys think I'll lose? I'll do each…
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Gall bladder removal diet and bloatingness?
Hey guys I had my gall bladder removed and have to eat everything low-fat, so what's some basic yummy low-fat things to eat? I eat grilled chicken, cottage cheese, fruit, celery..can I eat a 4 oz. steak or will that hurt me b/c of my gall bladder removal? I can also eat broiled hamburgers..but I have to be careful and not…