My daughter (who is almost 4) has constipation issues which makes it difficult for her to go and therefore most of the time holds it in, or goes in her underwear. We started giving her these gummy fiber pills which have helped immensly! My daughter got some blood work done a while back because she would have random…
So I don't consider myself a "runner" just yet but I'm getting there. Debating on joining a running club when I can run 6 miles nonstop. What is some of your favorite gear to have as a runner?
My girls (1 1/2 and 3 1/2) love doing the 30 day shred with my boyfriend and I. We LOVE them doing it with because it really makes the workout less stressful and more fun. However, they keep trying to pick up our weights but they are just too heavy for them (wouldn't want them to get a hernia!). I called the doctor and…
What healthy meal will you be preparing for Thanksgiving? I intend on bringing crustless pumpkin pie and low calorie sweet potatoes (yes with marshmellows!) but of course as always could use ideas and recipes if you have any. These are the ones I will be incorporating:…
