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Gluten Free Fiber Vitamins And other questions
My daughter (who is almost 4) has constipation issues which makes it difficult for her to go and therefore most of the time holds it in, or goes in her underwear. We started giving her these gummy fiber pills which have helped immensly! My daughter got some blood work done a while back because she would have random…
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Runner Must Have's
So I don't consider myself a "runner" just yet but I'm getting there. Debating on joining a running club when I can run 6 miles nonstop. What is some of your favorite gear to have as a runner?
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Kids and Exercise
My girls (1 1/2 and 3 1/2) love doing the 30 day shred with my boyfriend and I. We LOVE them doing it with because it really makes the workout less stressful and more fun. However, they keep trying to pick up our weights but they are just too heavy for them (wouldn't want them to get a hernia!). I called the doctor and…
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Healthy Thanksgiving
What healthy meal will you be preparing for Thanksgiving? I intend on bringing crustless pumpkin pie and low calorie sweet potatoes (yes with marshmellows!) but of course as always could use ideas and recipes if you have any. These are the ones I will be incorporating:…
