-
Men Only - Find Your Fraternal Twin
Almost the same as the just started "Find Your Twin" but in this case, Men Only as we're outnumbered on the other post by about 200 to 1! :noway: Being a typically impatient man I thought it would be easier for us guys to "Find a Twin" if we're separated from the Ladies and loosen up the requirements (as there are fewer of…
-
The results are in..... I'm ecstatic!
With just over 150 days of exercise & changing what and how much I eat (not dieting, educating!) I've lost 48 pounds and am in a "Normal" BMI range for the first time since 1985. What's even better is the drastic results from my May 2011 to March 2012 cholesterol levels just checked this week! LDL - 123 (100-129 is "Near…
-
First "Normal" BMI since 1985 in 150 Days!
Hard to believe that I finally got of my butt and started this back in October 2011 but what a difference! For all of you just starting out or those struggling; hang in there because the dividends are awesome. I feel better, sleep better (snore a whole lot less) and have my Doctor even going "Wow" :noway: with the results:…
-
What's your "Sweet Tooth" solution?
I suspect there's one or two of us here who might admit eating an excess of sweets has contributed to our bodies that are clearly to short for our weight. :wink: I'm curious as to what each of us does to help curb or satiate the urges. In my case, I have a container of Black Forrest Gummy Bears sitting on my desk at work.…
-
Imagine if Loss = Younger
Can you imagine how motivated we'd all be if we knew weight loss would also make us younger (well, at least us "more mature" folks would be motivated to be younger :bigsmile:)? Well guess what? It (almost) does (with the exception of the return of lost hair, smooth skin, etc. :cry: )! It is my belief that if we could query…
-
100th Day Anniversary!
Hard to believe I started this journey just 100 days ago but I sure can't complain as it's sure made a huge difference in my life already! While my starting weight/need to lose wasn't as dramatic as some, the results for me (beside the obvious 35 lb weight loss) have provided an unexpected* bonus, I feel so much better!…
-
What's your "Ah, I get it" moments?
We all have the occasional “Ah, I get it!” moment in our lives but I thought it would be interesting to get people to post what their weight loss has done in regards to the “Ah, I get it!’ moments. I’m asking in part because I’m curious (aren’t we all? We’re here reading this. ;-)) if your experiences are the same or…
