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Making MY mark against MS one step at a time.
Hello, I just came across this website and am so excited. I set up and designed my own log last week, but this is going to be so much easier. Plus I will get the benefit of sharing with others.:happy: I have always been fairly active and was shocked when I was diagnosed with Mutliple Sclerosis in 2001. The diagnosis gave…
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Free Exercise DVD
I was honored to be chosen to be a participate in an exercise DVD series that is geared towards MS patients, however it has 3 levels and good be used for toning by anyone. Go out and order your FREE copy today & get a chance to work out with me. Let me know if you have questions about it. www.msactivewellness.com Thanks -…
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Courage & Determination
As some of you know, I have Multiple Sclerosis (MS) and am very committed to being as strong and healthy for as long as I can. I was diagnosed in 2001, I was so afraid that my life as I knew it was over. During my first steroid treatment I met a Susie, she is one of the most amazing persons I have ever met. She encouraged…
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Extreme workout calories burned???
Today we started our training classes for the full and half marathon outside. The roads were icy and the temperature was -5, not sure what it was with the windshield factor. Wind was fairly mild. I have been running for over 4 years. This year I am acting as a mentor/trainer for the training group. So our job is to…
