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Hydrostatic weighing - anyone done it?
As far as I can tell, no one in my town does hydrostatic weighing. One of the machines is coming to a town that's about 1.5 hours away and I'm wondering if it is worth the drive. It costs about $50 which seems reasonable enough. I think of myself as big-boned, but I would love to know if that is true :smile: or not…
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Treadmill calories burned vs. MFP calories
Today was the first day that I entered my weight into the treadmill as I walked. It showed that I burned 500 calories for an hour of walking at 3.5mph. I did about 20 minutes of walking with no incline, then went 3 minutes no incline, 2 minutes at 5, and 1-2 minutes at 10 for the remaining 40 minutes. When I use the MFP…
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Keeping On Track
Hey Everybody! So, I just completed a six week "biggest winner" competition at the local gym. I'm a 49 year old, stay at home mom. My favorite hobby, family history research, exercises my mind, but alas, not my body. My biggest problem (beside my weight) is being realistic. It will never come off fast enough for me, and…
