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Why is it
Why is it that when you want to get fit and improve yourself, you lose friends? I am sooooooo sad. My best friend is gone cuz I chaned? I dont get it I am SILL ME!
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work out and weight gain ?
I have been doing 30 day shred, plus working out on FIt TV (Gilad bodies in motion) plus some pilates and calisthenics on my own, and walking some.. since I have "ramped up" the excercise I have gained a few pounds. I do not know about inches... I have no measurer, and DH is cheap LOL. I have been really watching what I…
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What to do...
I don't know what to do... I have OVER 1,000 calories left today... am under on sugar protein, fat etc... but am simply not hungry. When it is super hot out, I have trouble eating... my body just feels nauseated when I think of food when it's hot out.
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Introducing myself
Hi! I joined this site yesterday, and already feel so much moe empowered to take on this life change I am embarking on. The support and the not feeling so alone, I know, will help me succeed! Especially when I sit and watch hubby and son eating chips! Have a great and successful day! Valerie
