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Lesson learned
word to the wise...after you have been doing this for about six months, don't decided to go and binge eat one time for no reason. Last night I ate way to much, even thought it wasnt bad food( mainly broccoli, baked chicken and two apples), this morning I have never had a stomach ache like that in my life. It was not worth…
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Carpet verse tile
so I got new rugs for my bathroom for Christmas....and I weigh 13 lbs less on the carpet than the tile...what the heck which is right?
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Rewarding myself
I have come along way in the 3 months I have been on my new path. I have been thinking of a way to reward myself, and I can't see doing what some people do when they reward themselves with food. In fact of feel that would undo everything. So...I was in my jewelry box today and saw I had a pandora bracelet with only one…
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Pretzel NSV
one of my weaknesses use to be Philly soft pretzels...so tonight at work one of my employees brought in 100 fresh soft pretzels for everyone to share(there are 25 ppl). To be honest I really wanted one, until...I look over and saw one of my workers holding six preztels practically shoving them in his mouth, it then was…
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Nice help please
ok so I am really worried that I am doing something wrong, yet I am still losing weight. I have had really low calorie counts and it yells at me every time I complete my log for the day. On a normal and most days I eat the following menu. Breakfast 3/4 cup cherrios 1/4 cup of 1% milk(I really don't care for milk to much)…
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Fridge...trying to see the bright side
so I came home from a wonderful thanksgiving weekend only to find that my fridge is 100% not working...all the food ( the entire thing was full) is ruined. After I got done crying about how much money just got thrown away I thought...maybe this is good all the left over bad foods are now completely gone. maybe this will be…
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MFP counting vs. Cardio machine
is the mfp calorie count more accurate then the actual machine...the treadmill I use does not allow for weight to be entered...so would you recommend using what the machine says or mfp?
