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When is it ok to let go?
I started MFP in october. I lost 30lbs in 4 months n have been maintaining for almost 2months. I really would like to wean off of MFP cause eventually I will have to do it on my own but im nore sure when a good time is. Im just really scared I will gain it all back. I dont wanna gain weight, lose it, gain, lose etc. I…
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Anyone else wit this issue....
Ill b the first to admit I dont eat extremely healthy but I dont eat horrible either. I started at 175lbs n in 3 1/2 months i lost 25lbs wit no exercise or a strict diet. It was all about portioning n cutting back. I have hit a 2nd plateau n need alil help on food choice or possibly a shake substitute for one meal a day. I…
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Encouragement
I started MFP on October 12th and I have lost 17-19lbs depending when I weigh myself. I have like 8-9 lbs to go. My original weightloss settings were 2lbs a week which put my at 1200 calories a day. Well about 2 weeks ago ppl gave me advice saying change it to 1lb a week to kick start my metabolism again n i have. I am…
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How long?!
So I'm 5'2 n before I started MFP I weighed 175. I now weigh 158-160 so i roughly lost 17lbs in 2 months. Im starting to see its getting harder n harder to lose the weight. I know at first my body wasnt use to eatting 1200 calories but now its adjusting. Does the weight still come off?! Is there a secret to continue the…
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Stand Still
Hello! My name Is Amanda and Ive been a member alittle short of 2 months and I need some help. Ever since I started mfp my calorie intake has been 1200. Im not looking for a life changing weight loss but 25 pounds. Ive lost 15 so far and I feel like Im at a stand still. I dont work out by any means and I dont eat "a green…
