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new to group 3 years out
hello, my name is Rose I had gastric sleeve surgery almost 3 years ago. I have lost 115 lbs but still need to loose about 15. I usually range between 160 and 170. but i want to get to 155 that is my goal. I have been stalled for about 8 months. I am pretty sedentary and dont exercise that much, because I have an autoimmune…
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has anybody here had weight loss surgery?
I was just wondering if anyone on here has had weight loss surgery? I am in the beginning stages (all the classes) I am going to get the gastric sleeve. It is for medical purposes as I had my large intestine removed and as of now have an ileostomy because the small intestine would not reach to connect because of how large…
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a small sucess for me!!
Yesterday was my 29th birthday, and I had no cake or ice cream or pie or anything like that!!! I was so proud of myself!!! That is a huge success for me!
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need advice
Here on mfp I did the guided calorie thing in which it says my calories for the day is 1540, but I did my rmr calculation and it says its 2423? what should I do, I have already lost 3lbs but will this make me stop losing weight if im only eating 1540 calories?? Im confused and lost...I am trying to lose 2 lbs a week.
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how far is a 5k in miles
I know this might seem dumb, but how far is a 5k in miles??
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does anybody here have UC/Crohns and an ileostomy?
During working out have you ever got so sweaty that your pouch doesnt want to stick? and do weight machines sometimes get in the way of the pouch? Just wondering, so far all I have been doing is walking, but I guess im just mentally afraid of things that can happen.
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im new I have 120 pounds to lose
my name is Rose, I am 28 and I currently weigh 280lbs, I have 120 pounds to lose just to be at the top end of a healthy weight for my height which is, 160lbs. I just started counting my calories today, and walked 1.75 miles. Which I might do again later on today. This is going to be a long road for me but it is worth it!!
