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hello...again!
so here i am again! im back on MyFitnessPal! i was here about a year ago and making some good progress and then all of a sudden...i was pregnant! i think i did a good job throughout my pregnancy and only gained about 18 pounds. i had my little guy 2.5 months ago now! i am basically back to my pre-pregnancy weight (2 pounds…
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snacks?
Hello! I am a teacher and never have time to eat during the day. I want to be able to grab a QUICK snack to keep my metabolism up. Any ideas for some healthy, simple, things i can eat throughout the day? Im not a huge fan of peanuts/cashews. thanks! :flowerforyou:
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protein
i seem to keep going over in my protein. i really dont feel like i eat too much meat. is this really bad to go over-sometimes I'm over by 50!
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gained 1- now im bummed
WHAT HAPPENED? i know its only 1 pound but i was expecting it to be 1 pound in the OTHER direction! GREAT! yuck!
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scale after working out?
Does anyone else weigh a pound or two more RIGHT after working out? i weighed myself at the gym today- but forgot to right when i got there and did it after an hour of working out- 40 on the elliptical and 20 weight lifting. and the number went up! any ideas???
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best time?
All of a sudden it seems as though my head is full of of "getting pregnant ideas!" i still have weight that i want to lose- so im thinking its better to lose my extra weight first before moving ahead with the pregnancy idea...is this best? people around me tell me that there is "no perfect time" so im pretty overwhelmed…
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girl question
Does anyone else gain a pound or 2 during "their week" of the month? i was so discouraged when i weighed myself yesterday- but maybe it was from that??!! any thoughts?
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really bad yesterday
so i definitely got off track yesterday! i am horrible! I overate and overdrank ALL day! yikes! now i feel gross and unmotivated to keep going....yuck
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another day....
here i go again! i feel nervous every morning that i am going to mess up today! this is tough!
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hello!
Hello! i just signed up for this site....i think i just took an entire year off after my wedding and now i am regretting it and feel like ill never be able to slim down! HELP!
