We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

another day....

cmmoreland
cmmoreland Posts: 60
edited September 2024 in Motivation and Support
here i go again! i feel nervous every morning that i am going to mess up today! this is tough!

Replies

  • cmmoreland
    cmmoreland Posts: 60
    here i go again! i feel nervous every morning that i am going to mess up today! this is tough!
  • jessbblonde
    jessbblonde Posts: 19 Member
    be positive, plan out your meals. start the day with I will not make a mistake today, I deserve this.
  • renae5
    renae5 Posts: 393 Member
    Everyone feels this way at first, even some after a long time of trying to get healthy. I know it's hard, believe me I KNOW, but try to start your day on a positive note by asking yourself, or TELLING yourself -"What am I going to accomplish today? What am I going to do FOR my self today? How can I get one step closer to being healthy today" "Rome wasn't build in a day and neither was I, but I CAN DO THIS!!!"
    I wish you the VERY best of luck but just remember it took you a lifetime to build up your weight and bad habits, it's OK if it takes a little while to learn how to stay on track, but you CAN do it because you are worth it!!!!!
  • cmmoreland
    cmmoreland Posts: 60
    feeling ok about the day...so far! just have to stay focused! thanks for the support! :happy:
This discussion has been closed.

Categories