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Fell off the wagon...and back again.
Hi all. Again. I think I've finally figured out my difficulty. It's not that I binge or get cravings. I trip up whenever it gets so busy with work that I'm up through the night. Then I'm too tired to do anything for something like three or four days, by which time I've lost the motivation. I lost it this time for about…
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I am sooooooooo annoyed!!! :(
I'm female, 33yo, 5'7" tall. I had an operation on my leg after a sports injury last year. Then I quit smoking. Then I had mega-depression, which I've finally gotten under control. In all of that mire, I understandably gained quite a bit of weight. My only weight data I had to work on was taken some four or five months ago…
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Protein too high
I've only just noticed (duh!) that while my overall calories are fine and my fat intake is also fine, my protein intake is way up. Can anyone tell me what are the consequences of this? cheers, Kali13.
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Buttery taste on tongue.....?
I started really eating well just a couple of days ago, getting all the fruit and vege and grains and fish and such, and I noticed a funny thing last night. I had this "bread and butter" taste in my mouth. No matter how many times I brushed my teeth or washed out my mouth with water, my teeth feel like they're coated with…
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Sorry!!! Had trouble with computer. :(
Sorry about the repeats, guys. Computer mishap, not intentional. :(
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Protein too high
I've only just noticed (duh!) that while my overall calories are fine and my fat intake is also fine, my protein intake is way up. Can anyone tell me what are the consequences of this? cheers, Kali13.
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Protein too high
I've only just noticed (duh!) that while my overall calories are fine and my fat intake is also fine, my protein intake is way up. Can anyone tell me what are the consequences of this? cheers, Kali13.
-
Protein too high
I've only just noticed (duh!) that while my overall calories are fine and my fat intake is also fine, my protein intake is way up. Can anyone tell me what are the consequences of this? cheers, Kali13.