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Favorite Starbucks drink
Hey! I love Carmel macchiatos. I've been doing nonfat milk but the calories are still pretty high. Any favorites that are low cal and yummy?
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Depression
My 16 yr old brother attempted suicide 3 weeks ago. It's so bad.... failing so bad at this focus on my health. Everything is falling apart.
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Hello Again!
I haven't been posting on here much....I think I was this time last year and then I lost momentum around Jan and just stopped logging. I maintained my loss though through May and began again, and with some exceptions of a few days here and there I have been going strong since may. So lets see..... Aug 8, 2016 I weighed in…
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Feb 2017 weightloss challenge
Name: alex Height: 5'5" Highest: 376.4 Ultimate goal: 165 Starting Feb weight: 351.0 Feb goal: 343.0 Jan was rough....gonna really work on weekend self control. Im good during the week. But weekends....its a mess.
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Family get togethers
My entire family is super large. At my house we eat very differently. I was still huge but we def eat less processed. I've been logging in and working out hard for almost a month. I feelbliie I'm just building momentum and we are leaving tomorrow to spend 2 days out there. I know its not possible to gain back 17lbs in 2…
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Nice to Meet You
Just joined the board, but I've been a member of mfp for a while now. I was able to use it to lose 30lbs then life hit and I stopped trying and gained it back plus a little more. So here I am starting at 351lbs, I am 27 (28in march). I'd like to be in oneder land by the time I turn 30. I come from a family with a lot of…
