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just need someplace to vent
I started this new diet and exercise this year shortly before my 35th birthday. Everything including stumbling upon this site was going great. My father who has been fighting extensive bone cancer for near a year now has started having seizures. After getting out of the hospital with his first round of seizures he learned…
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first 5 pounds are history!!
I'm finally starting to see the hard work pay off! I started on jan 3rd at 213 lbs and now on jan 12 I'm weighing in at 208lbs. Even with a few missteps and caloric casualties! Hopefully I'll stick with it long enough to reach my goal and form some new habits.
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am I nuts?
Why is it that as my new diet progresses my need for junkfood increases? I swear for the past 2 nites after 7pm I find myself thinking, "Man I would hurt someone for a cookie right now!":devil: Okay okay I know its the fat talking trying to save itself. So I fight on.
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blew it today for sure
too much wine and ham snacks :embarassed: I guess maybe if I do some more exercise on the wii tonight I can repair some of the damage:grumble: I guess the good news is I'm still maintaining my 2 lbs lost so far :ohwell:
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what is this classified as?
say I go out and scoop mule poop for 45 minutes to an hour in a half. which means I scoop the poop fill a wheelbarrow full, roll wheelbarrow to the back of my 2 acres and deposit in compost heap then wheel back repeating as nessicery (theres alot of poop!) what type of excersise is this considered? thanks
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oh happy day
For my birthday I got 2 less pounds!!! I hope they stay off. :smile:
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what if I just not hungry?
I know you are supposed to eat your alloted calories and not skimp to try to lose extra pounds but what if you have calories left over at nite and you just arn't hungry?
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I'm done (being fat)!
I found this resource on January 3rd and it's really helping me keep track of what I'm eating. I had always been thin to overly thin. I never had to think about staying in shape or watching my diet. Because of that I never learned healthy eating habits. Almost 3 years ago I became pregnant with my first child at age 34 and…
