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tapout x t
Hi im Becky Im on my 20th day at tapout x t and it's kicking my butt!! Lol or the killer moves are wow they are defo a killer move!! Anyone else doin tapout x t and wanna join me send request!! Earned in sweat!!
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tapout x t warriors!!
Hi I've restarted my days on tapout as im in a tapout challenge group im posting some ov my exercises on YouTube!! If your a tapout warrior and want to join me on the 90 days send request!!
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tapout x t
Hya ive just started this workout And love it!! Anyone else doin it and would like support or give me some!! Lol feel free to add:smile:
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hi i found this poem and wanted to share it with my mfps
i found this poem and i thought it Was good to post... don't quit.. when you've eaten too much and you can't write it down, and you feel like the biggest failure in town, when you want to give up just because you gave in. and forgot all about being healthy and thin. so what!!! you went over your allowance a bit. it's your…
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flabeloss question!!!
I go on the flabeloss machine 4 times a week for 10mins per session is it something i should log or not!!! thanx beck xx
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P90x join me!!!
Hi guys im doin P90X and would like friends doin the same!!! Send request!!
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couples losing weight together!!!
Hi guys just wondered how many couples were on mfp and there combined loss me and the o/h have been on for 118 days me and he's been on 104 days and together a combi loss ov 79lbs together!!
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join me on 30 day shred!!
Hi guys im on my 11th day ov 30 day shred level 2&3 anyone want to join me to 30 days!! Plez send request!!
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anyone a size 18 and wanna be a size 8/10
hey anyone like me cant wait to get back in my old clothes but ive got sooooooo long to go it feels like its gunna take years!!!!
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1470 calories a day!!!
if i changed my calories to less would it still be healthy!!!!
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hi any my fitness pals in my age (27)
hi i'm lookin for people around my age bracket to support each other!!!!!
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help!!! not sure if i'm dietin right?
can anyone plez help i'm not 100% sure if i'm eating the correct way to lose weight is anyone able to view my food diary and give me some much needed advice thanx beck
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food help
hi im eating under my daily calorie guide but the things im eating are like cornflakes with milk 4 breakfast a ham sandwich with butter 4 lunch and for tea a 400 calorie healthy living pasta bake will i still lose my weight doing this or should i eat differently if so what should i change thanks beck
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hi everyone!!
hi everyone it's my third day on a hard but healthy diet even if right now i'm starvin lol just wondered how do i get friends to help keep me motivated. can i have a friend plz!!!!!!
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sleeping problem!!!help
It's my third day dietin and last night i hardly got any sleep with my tummy grumblin should i take sleepin pills and if so whats the best thanx
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hi
hi im new to this my second day to gettin slim and i'm starvin lol
