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Need Mental Support
Here I am, three years and up 120lbs! I’ve gotten comfortable in a relationship and my priorities have been completely out of wack. I’ve lost 100lbs in 2 years before... Extremely frustrated to be significantly heavier than Ive ever been ... 325lb starting mark. I’m now 310 lbs from a scare from my doctor about cholesterol…
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Lost 94lbs, Now Dealing with Skin
Hey MFP Community! I've been a member on here for quite some time and this has been one of the most useful tools along my weight loss journey. Over the past 2 years I have lost 94lbs with trying so many variations of just plain and simple diet and exercise. I started out at a small gym weighing 269 lbs at the age of 22. I…
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I've Lost 94 lbs, but not the skin...
Hey MFP Community! I've been a member on here for quite some time and this has been one of the most useful tools along my weight loss journey. Over the past 2 years I have lost 94lbs with trying so many variations of just plain and simple diet and exercise. I started out at a small gym weighing 269 lbs at the age of 22. I…
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90 Pounds Lost - Progress Pics
It's been such a progress. Somedays its hard to see the results and your inner dialogue sets in. Progress pictures keep me on track, what keeps you motivated and focused? I've recently started Jamie Easons live fit trainer. 12 down and 15 inches so far. I have muscle and see parts of my body that I never have seen before.…
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ONEderland
So excited that I just hit 199. I haevn't been under 200lbs since grade 6. 70 lbs total! :)
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60 PoundsLost!! (Picture Included)
Here I am at 60 pounds down. I am so excited and motivated more than ever! Still a long way to go, but feeling fabulous! I'm 23, started at 269 and now currently 209
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Down 45 Pounds, 64 to Goal
Its been 4 months and now down 45 pounds, still a ways to go, but its great to see progess!
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'Couch To 5k' Problems
I've been doing the couch to 5k program for about 3 weeks now. I am on Week 2, Day 2 but I having alot of trouble with it. Since I started the program I have had a lot of pain in my hips and right calf and knee joint. I push myself and feel a lot of motivation before I hit the treadmill for the workout. As it has increased…
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Bootcamp
Wow, I had my first bootcamp class last night. What'a workout. This is going to be quite a challenging 8 weeks! I'm so sore, but I have to remember that it's worth it. Anyone else ever done "bootcamp''? See any results?
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7 Pounds.
Seven. SEVEN. Seven! In my first week! Im so excited..... it's doable everyone.
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Inches Lost!
G'morning MFP. Just as a little "pick me up" this morning I did some quick measurements and I've seemed to love 4 inches in my first week! Im beyond estatic! If that's not motivation to workout harder I dont know what is : )
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Weighing
Hey all, Just curious, how often do you guys weigh and measure yourself? Trying to figure out a good timeline here! Thanks.
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Lack of Protein and Water Consumption.
Hey there, Im obviously new to this site and the biggest challenge I'm finding is incorporating the correct amount of protein into my diet. Im not one for much meat, and I don't like most dairy or fish so I find this hard to accomplish. I work out quite a bit and Im afraid that the lack of will hurt me in the long run. My…
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New To The Community.
First of all, Hello! As obviously stated, I'm new to MFP. After hearing about this site from a co-worker, it's definitely revolutionized the way I think about "diets" and exercise in such a short time of being a member. I feel it's finally my time to take control of my life, in sense of weight and other goals and…