Weighing

Options
pinkobsession
pinkobsession Posts: 38 Member
in Health and Weight Loss
Hey all,
Just curious, how often do you guys weigh and measure yourself?
Trying to figure out a good timeline here!

Thanks.

Replies

  • pinkobsession
    pinkobsession Posts: 38 Member
    Options
    Hey all,
    Just curious, how often do you guys weigh and measure yourself?
    Trying to figure out a good timeline here!

    Thanks.
  • MrsTomy
    MrsTomy Posts: 504 Member
    Options
    i think everyone does it differently. I weigh every morning...but that is too much for some people. I like to see how I am doing, but when you weigh every day you have to keep in mind that water weight can fluctuate...:grumble: ...so you cant obsess over small portions of a pound! I measure once a week, on sundays! (Tomorrow...eek! :noway: )

    Just figure out how often is best for you! Many people only weigh once a week, but I like to see the progress I make each day!

    Good luck with your weight loss journey! :drinker:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    Options
    :flowerforyou: I weigh once a week, every Friday morning around 7am. I measure once a month. It's best not to weigh to often, every 1-2 weeks will show nice results without causing you to be obsessed with looking at the scale. Plus you won't have to suffer through the daily fluctuations your body naturally goes through.
  • stef_e_b
    stef_e_b Posts: 593
    Options
    I weigh myself everyday because my wii fit yells at me if I don't.
  • Tiddle
    Tiddle Posts: 762 Member
    Options
    weigh myself every morning, measurements once a week!
  • MissGorgeous
    MissGorgeous Posts: 394 Member
    Options
    everyday

    but offically once a week on wensdays for MFP Biggest Loser

Categories