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Can't stop
Ugh, What is with me, I don't know if I'm stressed or what but I just seem to mindless eat so much in the afternoons. I will do great all day and then I get home from work and it's like my stomach is a never ending pit! How do you stop from doing that? I can't seem to get myself motivated enough to start the weight loss.…
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Snacks
What are some snacks you eat during the day. I'm running out of ideas.. I need to mix it up. It's been triscuits and cheese and granola bars. lol Same ol thing is getting OLD!
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Just need to vent
Okay, I've been doing this now for a good 4 weeks... This will be my 4th week. I've done it in the past and lost 15 pounds, so I know I can do it. Well since this journey started in the last 4 weeks I have been SO disciplined with staying withing my calorie range and drinking all of my water. I drink almost 100 oz of water…
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Silly question
What time do you usually eat supper? I kind of just eat whenever at night and maybe I eat too early and that's why I always feel hungry before I go to bed?
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Stress
I have found myself stress eating an awful lot lately. I started back up on mfp about a week ago. I had a baby who is now just about 6 months. I want to start eating better and losing the weight I had BEFORE I got pregnant with her. I only gained 19 pounds while pregnant with her and lost it about 6 weeks after having her.…
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Dizziness
I have been eating 1200 calories a day, just yesterday I noticed that I felt a bit dizzy. Today I am feeling the same thing. Could it be from only eating 1200 calories a day? I am drinking about 64 ounces of water a day. The dizziness is not fun and I definitely want to get rid of it. Will my body adjust to eating that few…
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just need to vent
My boyfriend, his 2 year old and I live in an upper lower. He agreed to shoevling or snow blowing. My boyfriend works second shift, last night it didn't start snowing until after he left for work. He shoveled some of the driveway last night. This morning I woke up and go downstairs to start my car, she left a nasty note…
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Winter blues
I am in the midst of winter blues and I hate it! =( I just started to feel really crappy. Have any of you develeoped winter blues and if so, how do you cope with them? I just don't have any motivation to do anything.. I want to eat everything in site and in the mornings I don't even feel like getting out of bed to go work…
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Gallbladder removal
Has anyone ever had their gallbladder removed?? I have had it removed for about 4 years. I am starting to get fed up with it. I'm not trying to be gross in any way but without having a gallbladder almost everytime you eat it just goes right through you. Have any of you experienced this and HOW IN THE WORLD DO YOU FIX…
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Shopping lists
I always have a hard time with going grocery shopping. I always only want to spend a certain amount but always spend more than I thought I was going to. (I hate that) What are some of your shopping lists? Just to get some ideas? I never go in the store with a list.. I do have a few things in mind but always just pick and…
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Weighing yourself
Do you weigh yourself everyday or do you pick a day in a week to weigh in? I try to stick with just doing it once every week but sometimes I tend to weight myself more during the week, however I only track my weight on the day I'm supposed to weigh in!
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I suppose it's time
I suppose it's time to introduce myself. I've been on myfitness pal for just about a month, so far I've lost 9 pounds and SO very proud of it! My friend told me about this site and how much success she's had with it. I can tell you that I was very hesitant at first to be a part of it because I have done other sites and not…