Silly question

christine_6980

What time do you usually eat supper? I kind of just eat whenever at night and maybe I eat too early and that's why I always feel hungry before I go to bed?

Lisa1971

We eat around 6. My youngest is in bed at 7:30 so 6 is perfect so he can still play and then get ready for bed. I always have a snack before bed. 6 is too early for me but with kids that's what works.

bmox57fit

I would like to eat earlier, but i eat usually about 3 hours before bed. I think the key is to eat more vegetables to fill yourself so you don't think you are hungry.