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Body By Vi
I have tried Isagenix and Herbalife to help lose weight in the past. Herbalife tasted great but not high enough in protein and lots of sugar/carbs. I have the lapband and cannot eat solids until later in the day so I usually start my day with a protein shake. I have been using Athlete's Honey Milk which is high in protein…
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Tattoo
Has anyone gotten a tattoo after reaching their goal? I am thinking about getting something (my 1st) when I reach my goal. I wonder what others have done. I want it to be a reminder of where I was, how hard I have worked and where I am now. Please share. Pics too.
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E2 Diet
Anyone follow the E2 (Engine 2) diet? I have some questions. Thanks!!
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Weight
How do I add my weight from last week? Please help. :)
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Need Guidance
I am looking for a "meal replacement" or protein shake. I have tried Herbalife and LOVED them and they worked well, but I am concerned about the carb content. I tried Visalus and got sick of it very quickly. I am looking into Shakeology but it is also high in carbs and costly so I could just get the Herbalife again! Any…
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Fitbit Friends
I am looking for some Fitbit friends. Anyone out there?
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Running Question
Is it ok to run everyday? Or 6 days a week? I am new to running but can run 3 miles without dying and have been running approx 3 miles everyday but someone told me it is bad to run everyday. Any opinions?
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Visalus?!?
:laugh: I have tried Isagenix and Herbalife to help lose weight in the past. Herbalife tasted great but not high enough in protein and lots of sugar/carbs. I have the lapband and cannot eat solids until later in the day so I usually start my day with a protein shake. I have been using Athlete's Honey Milk which is high in…
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Calorie Deficit
What is your daily calorie deficit and how much do you generally lose per week with that deficit? I have a Fitbit and am able to see exactly how many cals I am burning throughout the day. I also log all my food so I can see my calorie intake too. Sometimes my cal deficit is over 1500. I figured that would be ok since I…
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FitBit
Does anyone have any experience with the FitBit? Any reviews?
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Fellow Lap-band (ers)
I am looking for anyone that already has a lap-band. I need some serious motivation and guidance. Please friend or message me. Thanks soooooo much! Kerri
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Athlete's Honey Milk
Has anyone tried Athlete's Honey Milk? I tried it and it tastes AWESOME! It is about 200 cals and 20 grams of protein. I have had one heck of a time trying to find a tasty protein shake and think I have finally found one. Does anyone know anything about it?
