Replies
-
Health, animal rights and to get this excess weight off. :)
-
Can you tell me how to get to the happy herbivoire group?
-
I want to be a good example for my kids!
-
Best decision I ever made. It is a tool and is not magic. I have lost 73lbs in the one year that I have had the band. I still have to count my calories and exercise but the band has helped a LOT! You can friend me, if you would like.
-
I'm in!!!!
-
WHY are you overweight? 1. I avoid and stuff my emotions down deep. I do that with food. WHY do you want to lose weight? 2. I want to be agood role model for my kids. I want to teach them good eating and exercise habits. WHY have you been unable to maintain weighloss? 3. Because I avoided all my "issues" and now I have a…
-
Hang in there, I will post more in a bit. I'm in a similar situation.
-
Genoa, IL (NW of Chicago)
-
I just ordered a Fitbit. Not exactly a HRM but VERY similar! I would research that too.
-
Welcome!!! I have lost 65lbs since May 2010. I have alot more to go. Good luck and friend me if you would like! :)
-
Hi! I am doing C25K training too. Are you following a specific plan? Do you have 5K planned? My first 5K is in June so I have to get moving!!! Good Luck!
-
I have tried the Visalus and the taste is comparable to the Herbalife. Did the Visalus (Body by Vi) work for you?
-
Holy crap you look AMAZING!!!!
-
Diet Coke.....ah, I used to (still do) love it and was addicted to it especially McDonald's Diet Coke. There are so many chemicals and additives that our bodies just don't need. I drink Iced Tea (plain) and that gives me a break from water and it it more or less like a flavored water anyway. I also drink a liter or more of…
-
Body By Vi has been mentioned and I would like to know more about it. I tried it and have been talking to a distributor and am considering trying for a month. Any thoughts?
-
What is Shakeology?
-
Hang in there, you are in Bandster Hell! I have been at a plateau since the beginning of January and it is driving me batty! I have lost 65lbs with the band. Hang in there!!!! :)
-
Once a week for me. Anything more than that makes me crazy! Literally!
-
I agree that WLS has it's risks but so does obesity. WLS is a tool and will only work if you follow the rules, just like with any diet. I was banded May 2010 and it is the best thing I have ever done for myself. I have lost 65 lbs and have even started training for a 5k. I have plenty more weight to lose but just losing…
-
Fage is great! Chobani is good too!
-
I wish I could help but I have the same damn problem. I do GREAT at work and as soon as I get home, I want to eat everything I possibly can. It is so frustrating.
-
Athlete's Honey Milk Light, 150 cals, 20 grams of protein. I LOVE the taste and it is made from real milk.
-
Hang in there. Give it a couple more weeks, maybe 2 and see where you are at. If the scale continues to creep up, get your band tightened. You can do this. You are an inspiration!!!
-
My friend has a FitBit and she loves it. I am looking to get a HRM as well so I am interested in responses.
-
Sounds DELICIOUS!!!
-
what types of problems?
-
I just get in a "rut" and have a hard time getting out. The freaking scale doesn't move. I am hoping someone can look at my daily food and exercise journal and give me some ideas or pointers. Maybe share some ideas, food plans, etc.