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End my suffering please
Ok a slightly dramatic subject tittle but i need help : I have been on this journey for 18 months and I'm not liking it. I am 33 years old, 5ft 4 , 147 lbs i have PCOS making my struggle slightly more difficult. I aim to tobe 135 lb which is a 14 lb lose. So what am i doing wrong or right. MFP is set to 0.5 lb a week lose…
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Advice needed
Hey so the story goes something like this,,i was diagnosed last June with PCOS, this wasn't too much of a shock as like many of you i kinda knew something was wrong for many years. My doctor was rather unhelpful meaning i have had to a lot of research myself. I came off my contraceptive pill 2.5 years ago after a case of…
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Number crunching help needed
Hey, I'm in need help with this number crunching malarkey...... Any help advice and a general kick up the behind is greatly appreciated. i have been trying to get my head around all this for a year now, and have only lost 9lb.... my aim is 20lb still to lose. I have PCOS and store alot of fat around my middle, i am meant…
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number crunching help
Hey, I'm in need help with this number crunching malarkey...... Any help advice and a general kick up the behind is greatly appreciated. i have been trying to get my head around all this for a year now, and have only lost 9lb.... my aim is 20lb still to lose. I have PCOS and store alot of fat around my middle, i am meant…
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ladies with 20lb to shift
Hi, Im 5ft 4, and have approx 20lb to lose.. Needing friends on mfp and fitbit who can kick my behind into gear http://www.fitbit.com/user/24LSFQ
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what do i need to know
Hi all, i was diagnosed yesterday with PCOS, always been in back of my mind but nows if official. I have done some online research and seeing my gp next week, in the mean time i wonder what i needed to know, what my options are? Any advice and support is greatly welcome many thanks
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advice needed
Am in need of some advice & help.. please be gentle and use basic speech for me please, I'm trying to get my head around all this number juggling Im 31 years old, 5ft 5 weight 142 lbs ideally aiming to slim down to 135lbs or at least fitter and healthy less flub MFP has set my intake at 1400, after reading advice i changed…
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help needed
So am need of HELP.... please be gentle with me Im 5ft 5, 141lb... I want to be roughly 135lb or just smaller all over. I carry my weight around my stomach and thighs, i have large ish shoulders which i kinda like, just want to tighten up my middle area/loose inches all over. I have set MFP to loose a pound a week, and…