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Lex 33 years 5ft 4 cw ; 147 gw: 130 I want to feel less flabber around my stomach and thighs, I have PCOS which makes weight loss slightly harder, but I am accepting the fight
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Thank you all, I have done a huge amount of research on my PCOS, i am not being given Metformin due to me not being massively overweight and also that i do not want children. It appears that in the UK unless you want children the treatment given to you varies from if you want children. Therefore although i do have a great…
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I'd be lying if i said i weighed EVERYTHING but yes i say 80% of my food and i am pretty realistic.
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Hey thats me too... Although i have medical condition PCOS so losing weight takes more effort. I have been trying for a good 18 months to lose 20lbs to get me down to 9.7 stone.
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Hey all.... I was diagnosed last year, i too am having issues with weight lose. I am only want to lose another 20 lb but its proving to be a huge problem. Why wont it shift ?!! Am fed up of friends saying they drop a few pounds by just cutting out a few glasses of wine each week or just do an extra workout.. grrrrr !!! I…
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I too was on the pill for 13 years before i changed doctors as i moved house, and then i had some unusually bleeding. I was advised to come off the pill for a few months, as this was prob my bodies way of telling me its had enough of it. When i had been off it for a few months i returned to the doctors to ask to put back…
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Thanks ladies, I am unable to go on a contraceptive pill due to me having severe migraines with aura. yes i know i am falling apart.... :)
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You are much younger than me though.... :) I did get down to stone 10stone 4 a week or so ago, however i have PCOS and my weight goes up and down daily so i am back up to 10.6 at the moment. Are you uk or us based ?? I am liking the stone measuremetns rather than pounds.
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Skinnyme44 - you are same stats as me give or take for few inches. I have completed 30 ds level 1 day 4 but have also stopped/taken a 2 day break due to mother nature playing havoc with my hormones. My aim to complete the 30 day by end of June, so i am allowing myself a few days breaks.
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hey all, i am 147 ish lb and wanting to get to down another 14lb at least..... grrrr its up then it goes down then damn i am back up a few more Started the 30 day shred again the 2nd time, have completed day 4, have had to take a few days break due to CF but hopefully i'll be back on it in a few days
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I love my fitbit one, got it a start of year and i can honestly say its my new best friend. Be Warned it is addictive.......... DON'T SAY I DIDNT TELL YOU Feel free to add my folks... user of the same name http://www.fitbit.com/user/24LSFQ
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My turn to stand up.. * Hi all, i am from the UK, 5ft 4 and have PCOS* Although i am not overly overweight at 147lb i carry 60% of this around my middle/thighs. Feel free to add me, am also on fitbit under the same name
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I am in..... started it again today after a previous failed completion, think i only managed level 1 and 3 days of level. I plan to do it every day this week due to being off work, then fitting it in between shifts after that Also Looking for women 'friends' to give me a kick up the behind. Ideally in 30's, 5ft 4 ish and…
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Feel free to add me.,....... think i have pretty much all the PCOS symptoms. Need supportive understanding folk
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I was diagnosed of friday, didn't come as a shock to me as I've thought it for the past few years,. I do not want children, i suffer with weight issues, lots of hair and acne. I have just joined an amazing group on Facebook, even though I've only been on since yesterday I'm loving and they are so helpful feel free to add…
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just completed D3L1, due to work commitments I'm having to do the the dvd every other day at the mo, combined with 40 mins of swimming and the odd cross trainer 20 mins session where/when i can. I have never been very good at push ups or lunges... other than that I'm coping rather well.. I THINK
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Thats a lot of work out... whats your aim ??? how many calories are you eating ?
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Day 1 complete for me too, i can def see me losing inches and weights good luck everyone
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Not long woke up in UK, am just about to drag myself to put my gym kit on and start day 1 of 30 day shred... Here goes :(
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for those that have smart phone, theres an app called calorie burnt - made by a patel. That has the 30 day shred on it, put in weight and length of work out. Its a fab app
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mine is on order..... am rather excited!!! going to try and combined it with my usual work outs of swimming and cross trainer...
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Hi, glad to have somene in the know to offer advise
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http://pinterest.com/lexylou69/stuff-about-fitness Following most of you... feel free to add
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fantastic Well Done.. Im the same height, and 153lb..... aiming for 135lb How long did it take you ?
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Hey I'm from the uk -midlands I need to shift 18lbs....
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oh me please *jumps around waving hand in air*
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I'm having the same problem, except i have no medical problems...... :(
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I have difficult drinking enough water on the week days i do work, as i only work 3 days/11 hours each day.. (give or take) my days off i find it easy, ....as i fill a 4 pint milk bottle with water and leave it in the fridge and work my self through that each day, if i do any exercise i fill my water bottle with water from…
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Ive been using fitness evolved on xbox for about a month now, only twice a week, in-between my normal workout days. I love it.... i feel the burn throughout the session and the next day
