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Instagram pages for food
what are ur faviorte insta pages for food with recipes. I would like to follow them. Also is there a way to find out the actual text in comment rather than the tag. I try to look into the comments and all i can see tags. I actually want to see if somebody tried and what changes they made.
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Snack to combat less sleep days
hi guys and gals, i am wondering how u address ur craving for food when u are very sleepy and trying to keep yourself awake. I have six month old and have many sleepless nights. Next day i try to keep myself awake by caffine or sugary fatty stuff. Please help.
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Do exercise or not? Please help
i finished yesterday my 3rd day of ripped in 30. While doing the running man, my right shoulderblade is feeling sore or kind of had little twist. Ifinished whole level 1 but my spine and right shoulder blade feels soar specially when i bend down. I am little nervous to do today but not sure if this is soarness from…
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People with sweet toothe. Please help me survive.
I do whole day good on food front as far as nothing sweet comes but as i taste anything sweet, I just kep on eating. I have two other people and a 17 month old so avoiding sweet in home is not an option. Please suggest how you curb your eating habits. I hope there is a solution to this issue.
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weight is dropping but cloths feel tight
so today I wieghed my shelf and I am 108.6 almost .6 lb lighter than before but all my cloths seems to be a little tight and un comfortable. What is going on.Please help. this is driving me crazy. I can't log as I am almost eating with my luittle one's plate and it is almost whole day here and there cant remember what I…
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eating deliema
No matter how much I eat. I just don't feel full. Every min I just think of food. I have no idea what to do. Any suggestion? What should I add in my diet that make me feel full? Thanks in advance.
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Ripped in 30
Just wondering how you all are doing that. She is saying 1 or 2 day of rest. That way it doesn't count for 30 days. does it? I am on week 1. so not sure how it is working, Anyone has a thought?
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any chocoholic here.
I love choclates to the extent that I can't control. I don't eat regulary but when I have around, I just eat them all. So just wondeing what you all do for this craving, is there any snack that is good and you can eat guilt free. I am not able to find so need someone to suggest me. Thanks in Advacne.
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after 30 day shread.
Today is last day of 30 day shread, I am wondering what next. I want 25-30 min workout and want toning and weight loss at the same time. Please suggest any home DVD. Thanks
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healthy alternative for choclate milk.
I am completely addicted to horizons 1% choclate milk. It has 130 cal in 1 serving and adding up to my diary. Can anybody suggest a healthy alternative. I really want to have choclate in it. I didn't see non fat version and something that taste as good.
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weighing question! ( number confusion)please help.
I was reading all the post about when to weight yourself and as said same time in morning before you eat anything. I followed it and now I have question. I use to wake up at 10 on saturday so it was consistent. Now this saturday I woke up at 9:30ish and weighed, number is 113.4. but when I weighed myself with same cloths…
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Looking for pals
Hi all I am new here. I have 8 month old and stay home working mom. I am emotional eater too. The only exercise I really do is breastfeeding. I really want some support. I want to loose weight before her first b'day and dosn't feel I can do it alone. Please let me know if you would like to help.
