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Goals in green
now that I am losing weight I want to have some minigoals. How do I put it in my signature type thing in green! Also how do you make your ticker go on there to?
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Just over 1/3 the way there :o)
This is what I look like after losing 48lbs... I can finally see a difference! This helps keep me motivated to keep working at it :o ) Please no judgement on the before pic... not too flattering!
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how do you post pics?
My pics only show a link (to photobucket) ... how do you post the pics?!!
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Heart Rate
Hey Guys! I've been trying to get healthier since January. I have really started to include cardio the last 2-3 weeks to my healthy diet. I walk 3Km, it takes me roughly 30minutes. Anyway here are my stats: Resting Heart Rate: roughly 72 (I think it may have higher to start with!) When I'm done exercising: roughly 145bpm 2…
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When to start running
Hello Everyone, I am trying to lose a lot of weight (100+lbs still) and feel like I'm doing really well with tracking and eating properly (I've lost 25lbs thus far). I am hoping to learn to run at some point during my weight-loss/get healthy plan. I really feel like runners look so good and happy :o ) Anyway, I've also…
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Question
I know we are suppose to hit a target of 1/2-2lbs a week. I've been averaging 3lbs. Is that okay considering I have a lot more to lose? I've got more than 100lbs I wanna see leave me and I figure it'll slow down soon (I've been doing this since the start of January and have lost 20.7lbs)
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Question
I know you are suppose to loose 1/2-2lbs per week. I've been averaging threes... I was wondering if that's okay because I have more than 100lbs to lose?
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HRM
Hello! I'm trying to get into the whole exercising game but don't always go to the gym. I was thinking about getting an HRM so that I can tell how many calories I lose doing videos (30 day shred etc). I was wondering which one is the best bang for your buck and also sizing. I'm pretty heavy (more than 100lbs to lose) and…
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NSV
I know this is really small -but- my NSV is: I actually like water!! I used to hate water, it wasn't tasty and wasn't as satisfying as diet pop, juice ... ANYTHING! But now I actually like drinking water. Seriously ... I have 1 coffee a day, 1 pop (small can with lunch) and otherwise I basically drink water :o ) It's easy…
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Anyone else hate the gym?
Hey guys, I'm pretty new to MFP, and I'm trying to use the calorie counter regularly as I find it helps keep me on tract from over-eating. I know though, with the amount of weight I'm hoping to lose, that eating 'okay' isn't enough. I know that you have to do both diet and exercise. The only catch is: I hate the gym! I've…
