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major NSV for me!
As of today, I have had a packet of 20 choclate frogs sitting in my fridge for 20 days! I am a chocoholic! The fact that I have not gobbled them all down in one sitting amazes me haha
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Some people need to just keep their trap shut!
Yesterday at work, I was cutting up my apple and almonds for my breakfast.. An older lady who I work with says to me: "Oh look whos dieting AGAIN, youll gain it all back AND more in less than a week" I dont understand why people would even bother making comments like that? What do they get out of it! Grrr, she really upset…
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Is there any benefit?
Is there any benefit to short, but high intensity workouts? I understand that in terms of improving fitness, you want to maintain an increased HR. But in terms of weight loss/burning calories, is there?
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TOGETHER WE CAN SUCCEED!
Looking to expand my network of supportive friends :) Feel free to add me, or leave a comment and Ill add you! I promise ill always be supportive, and try to be motivational, because together we can succeed! :D
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Altered perspective
It's funny how making a lifestyle change can alter your whole perspective on food/excercise. Today, I mentioned to my mother that I was going to 'pig out' by having an extra slice of roast pork in my salad wrap, about a month ago my definition of 'pig out' would have been a WHOLE PIZZA and probably some wings too! How has…
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I feel like my family are sabotaging me!!
Hi Im Lara. Im the only person in my family who is on a diet. And my family are supportive of me trying to lose weigh, HOWEVER, they all eat crap all the time! And they are constantly eating bad food (AND DELICIOUS) around me or in front of me. I eat completely seperate meals to them for this reason. But I feel so alone in…
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PET PEEVE!
Those people on MFP who have a picture of their perfectly sculpted skinny little bodies who go jumping around on threads critisizing 'bigger' people about how they are losing weight, and dishing out advice like they know everything! WE ARE HERE TO MOTIVATE AND SUPPORT NOT ATTACK! Rant over :)
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Weighing every day??
I weigh myself every day, i know a lot of people dont think you should do this, because your weight can fluctuate +/- 1kg per day HOWEVER when I see a small loss it keeps me motivated to keep up my good work, and when I see a small gain it reminds me to try harder.. What does everyone else do?
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15lbs/7kgs DOWN (BEFORE AFTER PHOTOS)
So I hope this works. The first photos where taken a month ago, at a friends birthday, I cried when I realised how big I had gotten. 2 weeks ago, I started a diet, and I am 7kgs LIGHTER :) Thought I would share some of my photos :) BEFORE: 108KGS!! AFTER: 101.1KGS :) :) Will continue to post as I continue on my journey :)
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MY FACE IS GETTING THINNER!
Today my family told me my face is no longer as round as a dinner plate! Such a small comment actually told me that my hard work is paying off. RESULTS ARE STARTING TO SHOW! :D :D :D
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Any cleanse ideas??
Want to do a clease, just for a pick-me-up. any ideas??
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CALLING ALL AUSSIES!
Am looking for more friends from Australia! So please feel free to add me, or leave a comment and Ill add you! Thanks :)
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**Looking to expand my support network**
Looking for friends to support me, and who i can support on MFP. Feel free to add me, or just leave a comment and ill add you. :) :)
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HELP!!
ARGHHH! Its late at night and I feel like binge eating! But i dont want to because ive been so good for the past 2 weeks!
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IM WORRIED
Im trying to be positive, and visualize myself being my goal weight so i can keep my motivation, but it makes me wonder, if i was skinnier and therefore 'prettier' and a guy was interested in me, would it just be because i was skinnier.. How do you know if that person would have given you a chance befor eyou lost weight,…
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Frozen Meals Yay or Nay?
On my weight loss journey I have been incorporating a frozen Lean Cuisine/Weight Watchers meal as my dinner. I know that you wont get the nutrients that you would get in a fresh cooked meal, BUT, i find them, quick, convenient and portion controlled, and I ALWAYS feel full! Just wondering what everyone else thought? Have…
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Need some friends to support me please!!
So im 18 years old, and currently 102.4kgs, and i want to get down to my goal weight of 68kgs. Just looking for some MFP friends to share my journey with! I have lost 3.2kgs in 11 days, and am eager to lose the rest :)
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MFP is amazing!
I can not believe that this is free! I am so motivated by all the amazing and friendly people I have met on here! Feel free to add me, I would love to make new friends :)
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Greetings from Down Under!!
Hi all, Im Lara, from Western Australia! Would love to make some new friends on MFP! Don't hesitate to add me :D
