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Other Jillian DVDs
I have injured my knee playing roller derby 7 weeks ago, and am waiting for surgery. I cannot skate, run, do any deep knee bends, or any impact, even stairs are a challenge. I was hooked on 30 Day Shred.......... so that means 30DS is out - no squats, no jumping jacks, etc.... I loved how intense the 30DS was in such a…
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Weight Gain
I ate my feelings this week and posted a gain :( I was so tempted to lie, and catch up next week - but the whole point of joining a group is being accountable right? So I admit, I had a bad day on Friday, then took a few days to get back on track, but sharing my gain with you all is motivation to keep it clean and focus on…
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After Effects of Falling off the Clean journey
I have been mostly eating clean for about a year off and on. The past two months I have been totally clean. Then something happened, I am not sure what, but I started eating more and more 'unclean' foods in the evening. For the past week or so I have eaten white bread, chocolate covered almonds, pie, white tortillas, corn…
