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Looking for people to add and join me along my journey!
I currently weigh 394lbs. I'm ready to make a life change! Add me if you'd like :)
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Heyyyy
I have been on this site before.. i lost 40lbs so far but lost motivation in may and now im trying to gain motivation back, anyone that wants to add me feel free as i will give motivation back! Thanks! ;)
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I need help...
Around this time I was hoping to be able to type and show pictures of success instead of labeling this as I need help.. Life happens i suppose or the excuses i make for myself. I have had weight problems my whole life, I have stopped and started on this weight loss journey. I just want to be happy, I want to walk down the…
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Frappe drinks?!
I am really addicted to mocha frappes from mcdonalds and a small in itself is 420calories! so i am hoping someone on here can give me ingredients to make a less fating frappe that taste just as amazing! Hopefully someone can help me out ! thanks (:
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New to fitbit
Anyone out there have the fitbit one? I need to know the details! I just got mine today..I am trying to sync it to fitness pal and it says that it is but my calories that i burned are not changing?.. If someone could explain how it all works that would help me out a lot !! (: Thanks!!
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This is for YOU !
For anyone out there right now thinking that this is to hard and saying "oh ill start tomorrow!" Stop running from yourself ! Start putting yourself first ! This is possible if you put you're mind to it ! With this post I am hoping to help someone i was like just a couple days ago ! My motivation was completely gone , I…
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DONT LIKE PROTEIN POWDER? TRY THIS.. MAYBE?
I use to HATE protein powder but i know how good it is for you , so i have been drinking the yoplait yogort already packaged smoothies , all you have to do is add milk ! They are amazing ! Well i have tried almost EVERY WAY to drink with the protein but to me it just left an afwul taste and i never could get through the…
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New Fitness Buddies!
Heyy , So i have noticed since I have yo -yo this healthy lifestyle off and on for awhile now , a lot of people have left my side on this journey. I really need new support and looking for people to motivate as well as be motivated ! Please feel free to add me or i can add u :flowerforyou:
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DO YOU EVER...
turn to something else when you are craving food that is bad? Such as a sucker or other things? I think that is what my problem is in some cases because i can only say no for so long then i just over indulge ! Which is completely my own fault but i need ideas on how to get my mind off the craving by using something else to…
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Why do we loose motivation?
I always wondered that we know we need to become healthy and we work on changing our lives but something triggers the old habits. For me when this happens i fall off and its so hard to get determined again, I always wondered why we can loose motivation so quickly.. What do you guys do to get your motivation back or keep it…
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P90x
I have lost a ton of weight from this guys program when he FIRST came out ! but now i have the new dvds.. I have never been able to complete them or get into them that much, but i see the results on here and i really wanna try! My thing is i dont want to do ALL the dvds.. i only like a certain few.. Would i be able to just…
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More friends and support please!
I am not new, but some people on here tend to drift away and right now i need support more than ever because i am slipping down my same path again.. i dont want to give up. So you can add me or i can add you (: thanks
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Got Belly ?
So i am loosing weight everywhere else and usually my belly is the last thing to go which i can not express enough how much i HATE that! What can i do to loose it quicker? any ideas would help! :drinker: Thanks !
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Calling all bikers! (:
So i found that i am inlove with the trail next to my apartments.. it is a trail that goes all over dayton and i seen alot of people with bikes. I REALLY want to start riding, but one thing that holds me back is i have a bad back.. I would need handles that help me sit up right not like the racing bikes have.. && i also…
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Big Breakfast?
I use to not eat breakfast at all but now that i have considered it is an important part of my weight loss it has become my biggest meal of the day.. i eat between 500-1,000 just for breakfast && it really keeps me full through almost the whole day.. is that good ? anyone else do this? opinions.. ?
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New Friends!
Trying to keep meeting new people and get motivation why also giving support as well! (: Add me or i can add you!
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2000 calories a day
I have my daily calories set to 2000 a day, I started reading some posts about this same discussion.. so i decided to look what the guided calorie would tell me to eat a day and to my surprise it was 2130 ?! I just feel like i am not loosing the weight i should be.. (&& no i dont want to loose it to quickly, i just dont…
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Need some new people...
I only have about 11 friends and i am only getting some support.. looking for some more and i will support you as well! (: feel free to add me or i can add you!
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Less sugar?
I am trying to loose over 100lbs and i have been up/down my whole life with loosing the weight and keeping it off! I need to know what kind of foods would work to get atleast half of the weight off ina year? Whats the things i should go away from and start looking towards eating? how much sugar is to much... && i dont want…
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Women HELP!
Okay so i know for me this is VERY akward but i need help on this area! After having a child a lot of areas change on your body the most being your boobs ( well for me anyways ).. What can I do to work out and help that area out? && please dont be silly because I am really being serious i am already embarrassed enough that…
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IF i wanna loose over 100lbs
What should i put my calories at? Right now i am at 2,000 and it says i should loose 2.5lbs a week but that seems like a long time to loose over 100lbs.. Helppp (:
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How do you post exercise correctly?
I try to look up walking or how would you put video work outs? I am a little confused on how exactly to put things? thanks!
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How do you feel about running?
I havent ran since I was in middle school.. I have pains with my feet and scared if i start pushing myself to run it might get worse but i need something to keep my mind motivated as i get easily distracted lol What do you guys think or how would you start to even build up to running if you have not done it for years?
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HEY! (;
Hey my name is ashley, I am 22 years old and slightly new to posting to this site! Needing some people on my page to keep me motivated! I have been struggling to loose weight my whole life and now being a mother of one I believe its about that time to loose it and keep it off! (: So add me or i will add you ! Thanks.
