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How do you deal with people who think they know everything?
Okay so most people who are overweight know what we need to do to lose weight. There are many methods and ideas about it, and all of them can work. Most of us on MFP have found something that works. But why I ask...do friends, family, and co-workers think that when I've found something that is working for me, it is their…
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New Sneakers
I have started doing couch to 5k and I am in need of some new kicks! I currently am running in a pair of Asiscs, 43...somethings? Anyway, I've got kind of a wide and flat foot. Any suggestions???
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Fondue anyone?
Okay so my husband and I will be spending Thanksgiving with my family. So tomorrow night we are going to fondue with his side of the family. Fondue...I think cheese, chocolate? I've only been once a long time ago. I really don't want to use any extra calories tomorrow evening, especially since Thursday is Thanksgiving! Any…
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Couch to 5k app
Hi everyone, I bought the couch to 5k app last night and just wanted to see if anyone has had success with it. I'm not a runner, at all. But I would really like to be. Any other running advice would be appreciated as well! =-)
