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FT7 has pedometer feature?
Hi! I am new to HRMs so I apologize if this seems like a stupid question: Does the Polar FT7 have a pedometer feature or do I need to buy one of those as well if I want to measure the distance of my walks and runs? I have searched high and low online and cannot seem to find an answer anywhere. Thanks in advance for your…
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HRM for obese person?
Hi! I know heart rate monitors are talked to death on the forums, but my question is about a HRM for an obese person. It is my understanding there is a chest strap that is used with heart rate monitors, but I have heard some people say that certain brands have chest straps that are too small for an obese person. I really…
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Ankle pain?
Hi! I am on W2D2 and my ankles are KILLING me! I'm talking, could barely walk after doing my W2D1 workout last night killing me. They are doing better today (not 100%, but better), but I am nervous about my workout tomorrow. Did anyone else experience ankle pain when they started C25K or running in general? Is it because…
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New to running- ankle pain!
Hi! I am on W2D2 of Couch to 5K and my ankles are KILLING me! I'm talking, could barely walk after doing my W2D1 workout last night killing me. They are doing better today (not 100%, but better), but I am nervous about my workout tomorrow. Did anyone else experience ankle pain when they started C25K or running in general?…
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Logging c25k?
Hi! I know a lot of people have done c25k, but I am wondering how to log the workouts into the exercise diary. I don't have a HRM to help me figure out the calories burned (plan on buying one in Feb. with birthday $). The whole interval thing is throwing me off. Any help would be greatly appreciated!
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Healthy Christmas Recipes?
Hi! My plan for surviving the holidays is to bring healthy dishes to all of my engagements so I am not at the mercy of everyone else's high-calories foods. Does anyone have a healthy recipe that would also be "glamorous" enough for a Christmas dinner? Thanks in advance for sharing!
