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Push-Up Advice, Please
Hi everyone, I could sure use some friendly help/advice on doing push-ups. I really only like and only have been doing cardio and abs. Now I need to work on some overall toning, but push-ups seem almost impossible. Even in my young and fit military days, I only could ever do the minimum required to pass PT, while maxing…
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Stop Gaining while sick....
Any advice? Scale says 5lb increase since weigh-in last Friday. I know it not a "real" 5lb gain of fat, but still pretty depressing. I haven't really fallen off the wagon, eating close to normal, but definitely drinking more calories than normal in the form of orange juice, tea with honey, etc. Still achey and lungs too…
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replacing Diet soda in recipes....
For all of those cake, cupcake, cookie recipes that call for a can of diet soda: Has anyone tried plain or flavored seltzer water instead? I'm trying to cut out all artificail sweeteners. I tried the recipes with a can of pumpkin instead, but the texture is too dense for my liking. Any thoughts or ideas? Thanks :smile:
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Peanut Butter Question
I'm a certifiable peanut butter junkie..... I love it but not the fat or artificial stuff added to the "light" varieties. For me, it's all about the rich peanut taste, not texture. I was thinking about buying the "natural style" peanut buter and just pouring off all of the oil, leaving the peanutty goodness behind. Any…
