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21 weeks until im a bridesmaid...:-)
My current stats are: 5' 7" CW 147 GW 132 Cant wait to look good in my bridesmaids dress so ideally need to drop down 15lbs in that time and keep it off!! Plus look good in a bikini for the summer :-) What are your goals for this summer?
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Support needed
Hi, Ive just re-joined my fitness pal after about 8 months off and about 12lbs gained. I've got about 14lbs to loose overall and want to tone up ready for my sisters wedding in June to fit into my bridesmaids dress :-) I would love some support to help me get motivated, please add me if you can help, Thanks, Kelly
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Pancakes
Does anyone have any low cal recipes for pancakes? Its pancake day tomorrow and I dont want to deprive myself, but dont want to go crazy either. Any ideas? Thanks. Kelly
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Weigh in after muscle gain??? Help
Hi all, I have never really been into exercising before now, and have set myself a exercise program to keep me motivated. The only problem im finding is my body is getting tonned (4 weeks in) :-) but I dont seem to be loosing any weight/ keep gaining lbs. Is this due to gaining muscle or something else? Anybody got any…
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Low Cal Chow Mein!!!! 163cals
If your anything like me on a diet, I crave chinese take away. I had this last night after adpating from another recipe, very tasty and very filling and only 163 callories (serves 4 people). I had mine with a Weight Watcher sweet and sour sauce and some left over pork added. Best dish ive had in a long time :-) :-) 300g…
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Chow Mein ideas
I am craving chinese, does anyone have any yummy low calorie chow mein recipes available so that I dont cave and end up with takeaway :-s
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Targets
Hi all, I started out at 10.12lbs and am now 9.12lbs, ideally I would like to get to 9.7lbs. What are other peoples targets? How low would you like to go?
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cant seem to get motivated to Exercise
Hi all, I cant seem to get motivated to get up and exercise when I get home from work. I currently get in from work at 6 o'clock and then prepare dinner but cant seem to get motivation to want to get up and exercise (especially in the dark winters) and im feeling knackered constantly. Once or maybe twice if I have energy I…
