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Belly button piercing and working out?
I am wanting to get my navel pierced now that I'm close to my goal, however I'm worried about infection, etc. I do Insanity 5-6 days a week and wondered if ill still be able to do that if I get it pierced. I've googled, but I've found so many different things. So will I have to wait to work out? Will it make it more likely…
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T25 or Les Mills Combat?
I was planning on buying T25, but Les Mills Combat looks pretty great too! It's also cheaper, so I would love to know more about both programs. Has anyone tried Les Mills Combat? Or T25? I would love to see results! Thanks in advance! Also, you have any other suggestions, I'd love them!
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Need honest opinions on bikini!
I would love some honest opinions these bottoms...my husband likes them, my mom said they don't flatter me at all. I felt confident until she said that lol, now I'm not so sure. I've worked so hard to get fit, but my stomach is such a trouble area! My legs are big, I know, but Strong, so they don't bother me at all!
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Scrambled eggs/omelet recipes?
I've had scrambled eggs with spinach and mushrooms the past two mornings (delicious!) I've been making them with the egg whites in a box, do it is low cal too:) does anyone have some more ideas for scrambled eggs or omelets that are low cal and filling? Thanks!
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365 days on MFP with pics!
I posted a week or so ago my success story, but I found my actual "before" pictures on the computer, so I wanted to post an updated version! I started at 213 (5'7"), and I am 176-178 now. I have found so much support through this site and I couldn't have done it without MFP!
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How many sets during weight training? Rest days?
How many sets should I be doing? I know you should do as heavy as you can for 8-10 reps, which I do. I've heard different things on sets though. I watched a weight lifting video on youtube for women yesterday; she did 8-10 reps, but only 1 set. Just wanted to know what is the best way? Also should I be taking rest days in…
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1 year (almost) with pics!
Hope this works! I started myfitnesspal February 1st, 2012. I started with 1300 calories a day, which didn't work very well. I upped to 1650 and eat back some exercise calories! I started with 30 Day Shred and have since done other Jillian Michaels, Insanity, and recently added weight training. I'm kind of stuck now at…
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Why you shouldn't always trust the scale... (Pics)
There is a difference of 3 pounds between these two pictures. The first was in July, the second was Saturday.
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30 Day Shred after Insanity?
Has anyone does this? Did you get good results? I did 30 Day Shred last Feb and saw a lot of changes, but I had a lit more to lose then.
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Love some more friends please!
Hi! I'm a stay at home, married, Christian mom of three kids (5,3,2). I have a few great friends now, but I'd love some more similar to me! I try to be very supportive and positive! I have logged in every day since Feb.1st and my diary is open!
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Share you favorite low calorie Christmas goodies!
Title says it all! :) lets share some yummy, healthy (ish) recipes for the holiday season!
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Anyone experience this (menstrual/mirena question)
My "period" should be here in another day or so, but it's not completely regular because I have the Mirena IUD. My question is that I feel extremely fatiqued and dizzy to the point that I couldn't work out today! I walked on the treadmill at home slowly, but anything faster than 3 mph caused my dizziness to worsen. I have…
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Ideas for healthy breakfast and Snacks for kindergarten!
My daughter is in kindergarten this year, so she has to walk to breakfast by herself. She does plan on eating breakfast at school most days, but I need some ideas for quick and healthy ideas that we could probably take in the car... She doesn't have any allergies and will eat most foods, so anything will be great! Snack…
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Which bikini looks better (if either)!
My profile pic is of the two bathing suits I just bought. Same bottom, different tops...I can't make up my mind which I like the best, if either! Honest opinions please!
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Opinions on new bikini...
I bought a new bikini today, thanks to the bikini thread lol, and I need to know some honest opinions on it please. My husband and sister said it looks good, but they probably wouldn't tell me of it didn't! Thanks in advance! I'm on my phone and I don't know how to post pics from here, but it is my profile pic...it is…
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Wii Games (need suggestions please)
We got a Wii yesterday...Wondering if any could point me in the direction of some games that I can actually get a "workout" with. I do 30 Day Shred and 30 minutes Treadmill, so it doesn't have to be strictly fitness oriented, just something where I am getting something! Thanks in advance!
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No weight loss :( Need support please
I started this jouney last week, (I know, I know, only a week ago), but I have not lost a pound! I have been counting calories, quit drinking pop (dt. Mt. Dew), have been drinking tons of water a day (I have a liter and half bottle I've been drinking it and then a little more). I have also been doing No More Touble Zones…
