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30 Day Shred after Insanity?

mrsvanderpool
mrsvanderpool Posts: 133 Member
edited January 6 in Fitness and Exercise
Has anyone does this? Did you get good results? I did 30 Day Shred last Feb and saw a lot of changes, but I had a lit more to lose then.

Replies

  • pastryari
    pastryari Posts: 8,646 Member
    30DS after Insanity? 30DS is a cake walk compared to Insanity. I don't think there would be much point.
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