Why you shouldn't always trust the scale... (Pics)
 
            
                
                    mrsvanderpool                
                
                    Posts: 133 Member                
            
                        
            
There is a difference of 3 pounds between these two pictures. The first was in July, the second was Saturday.
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            Replies
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            wow!!!! well done hun - can i ask how you've done it? you look great!!!0
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            Since July I've done Insanity once. I go to the gym 4-5 times a week. I do about 40 minutes cardio followed by weight machines/free weights.0
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            Well done.0
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            wow! u look great! u posted this at a great time! the scale hastnt moved in like a month so thanky you.0
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            Looking good, Mrs, looking good!0
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            Good job. Im going through similar weight issues as my pant size keep dropping. 0 0
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            You look amazing! Just shows you how your body can transform through exercise - not all about the numbers!!0
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            Congratulations!!!0
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            Hi friend! Thanks for posting the pics. You are awesome! 0 0
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            Great job keep it up!0
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            This makes me feel so much better I was thinking I looked good, and then hopped on the scale and it went up T_T was so disappointed and I suddenly didn't think I looked so good anymore and started hiding under a blanket and reading MFP. This is making me get out of my cacoon and go work out! I was thinking I looked good, and then hopped on the scale and it went up T_T was so disappointed and I suddenly didn't think I looked so good anymore and started hiding under a blanket and reading MFP. This is making me get out of my cacoon and go work out!
 My deepest thanks! 
 I can't express how much better i feel 0 0
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            You look amazing great job.0
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            Amazing, thanks for sharing!0
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            You look great!!!0
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            you look awesome girl you should be so proud!0
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            ABSOLUTELY WONDERFUL!! Looks like WAY more than 37 pounds!!!0
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            Wow!! Great transformation!!0
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            Awesome job!0
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            :happy: that's awesome0
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            You look amazing! Thank you for posting this. It's good to remember not to put too much into the scale. You've rocked my socks today. Thanks!0
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            Looks loads more then 3lbs!
 Thanks for posting! You look great,0
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            Wow! Thanks so much for posting. My reliance on the scale sometimes overshadows my progress:/ good to see/hear an encouraging word:)0
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            wow, congratulations. You look fantastic. And this is exactly why I don't own a scale.
 I own a tape measure, lol.0
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            That gives me hope! I've lost about 6lbs in 20 days and I've been at the gym and tracking my food. I feel like the scale should be moving more but my clothes are looser and I feel better so.....your pics are inspiring.0
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            Looks more than 3 lbs. u look fabulous!0
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            OMGoodness! Thank you for posting. In the back of my mind, i know I shouldnt rely heavily on the scale as I feel different. But posts like this keep me so motivated. You look awesome!!0
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            Hey
 Thanks for sharing. Wow you look great. I am beginning not to worry about the scale and continue to workout and continue to lose inches. This is definitely what it looks like you have done. Good job!
 KPW20100
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            You look amazing! I'm so glad you posted this 0 0
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            Wow...that is awesome! You have really toned and tightened!0
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