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This might sound silly but.....
I want to know how people run in the cold weather without their lungs burning. Any suggestions. It's starting to get cooler at night and I have been jogging at longer intervals and don't want to get pushed indoors anytime soon because there is just something about being out under the open sky. Like I said, maybe a silly…
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What is ridiculous?
What are some of the crazy things that people do everyday that you consider ridiculously ironic or goofy, maybe even stupid? Like the guy that rides up your butt for miles and then flies around you only to get behind the slow car in front of you.Ha. I have to laugh.
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I am not textbook
Ok, here is and forever has been my frustration. I do not fit into the natural mold set before me by what science says I should weigh or should consume. Let me explain. I am 5'2" and 175 lbs. I have lost about 15 lbs here on MFP after having my 3rd child. I carry my weight well as I have a lot of muscle. Muscle burns more…
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starving
OK. I have officially leveled out on my weight loss. I am starving to death. I am doing the smaller frequent meals and have been below my cals for the last few weeks I know I have firmed up and I have a more muscular build than most women and even some men. I am just padded over it.:bigsmile: I tend to think it is maybe…
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weight training
I am tentatively starting some weight training. I have always had good muscle tone and don't want to lose that but I have never had to weight train because I was always active in the past. Now I need some help after 3 kids in 5 years. I only have handheld weights which is fine, but can anyone give me any pointers as far as…
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New game How much have you lost?
Let's play a game where we attach an item in relation to our weight loss. For example. If you have lost 20 lbs. you could say you lost a butterball turkey, or 100lb. a sofa, etc. I will start: I don't have a scale right now but am guessing I have lost about 10 lbs. So I am going to say i have lost a bowling ball.
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question about calories burned
I went for our usual 30 minute walk today with my 3 kids and our dog while pushing the double stroller. Sometimes with 2 in , most times with just the baby in. We had several stops and starts but i also kept a fast pace when I was walking and some was up hills. I hope I burned more than what the calorie burning calculator…
