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Is anyone doing Jamie Eason's LiveFit 12-week Trainer?
I just finished day 2 of Phase1 today and was wondering if there were others out there doing this? If you have done it, how were you results? I can't believe how sore I am!!! In a good way :) Its killing me with no cardio though....anyone cave and do cardio a couple times a week. Just wondering how important that is!…
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Question for those who do Yoga
I am new to Yoga and have done some research on all the different styles, just thought I would get some "real" reviews on the different styles. I really like to move and work up a sweat when I work out, so i hope that someone can guide me in the right direction Thanks in advance
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? for those doing Insanity
I was just wondering if any of you who are at the 1200 calories for the day, are you eating all your exercise calories back too so you don't go below 1200 calories for the day? I wasn't eating back my calories and my weight loss stopped and then I gained so i'm next to positive I need to eat more just curious if anyone is…
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Frozen Veggies
Just wondering can you put frozen veggies in the slow cooker? If so does it work the same as fresh veggies? Thanks :)
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Workout Clothes
I just need some advice about where to get proper workout pants!!! All of mine are literally falling down when I make any jumping movement! What do you all wear??? Thanks
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Insanity Buddy
I a looking for someone who wants to start insanity with me and exchange emails to keep each other motivated and staying on track!!! Let me know if you are interested!!! Jackie :)
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Bob Harpers- Inside Out method
Hello All, I just bought these dvds from Bobs website today!!! super excited....Just wondering if anyone else has tried them and if so what do you think? Jackie :)
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Scales
I was just wondering what scale everyone uses? I have been using my Wii Fit board but it has been VERY inconsistent so I would like to get a really realiable scale ....Thanks :) Jackie :)
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Favourite go to meal thats quick
I am finding between working and kids I am eating whatever is handy at the time good or bad....and the last month I have been very conscious of what I am putting in mouth to get me back under control.....Being short on time just wondering what your go to quick meal is??? Thanks Jackie :)
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how do you enter a video in exercise tab....
I have just started doing the Chalean series and I was wondering how to log it in?? Do I just put in each individual exercise? Thanks for your help Jackie :)
