Question for those who do Yoga

MadisonsMom2009
MadisonsMom2009 Posts: 36 Member
edited September 2024 in Fitness and Exercise
I am new to Yoga and have done some research on all the different styles, just thought I would get some "real" reviews on the different styles.
I really like to move and work up a sweat when I work out, so i hope that someone can guide me in the right direction

Thanks in advance

Replies

  • rybo
    rybo Posts: 5,424 Member
    I like the Vinyasa based yoga. Although to be honest I haven't gotten to try a ton of different styles. Heated vinyasa is awesome.
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