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Bible Based book study ( Taste for Truth/ Freedom from emotional eating)
Is any one interested in joining me for 30 days reading "Taste for Truth" by Barb Raveling? If so follow above_rubies_wellness on IG and join the private FB group https://www.facebook.com/groups/585463888251839/
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Bodybuilding[dot]com Workout plans
I am using Jim Stoppani's shortcut to size weight plan from bodybuilding[dot]com I am wondering if any one has any good ideas to carry the printout of the workouts with me. I want to keep up with them for progress sake, but also want a functional way to keep them together. I have copy&pasted the printable version into a…
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baby and sleep!
Good morning, I figured this was the best place to post. How old and when did your lil ones start sleeping in thier own crib/bed. My baby is almost 15 months and he refuses to sleep in his crib. I have gave in and have let him sleep with me from about 3 months on becuase its teh only way I could sleep, but now he wont get…
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I gained 10lbs in 2 weeks & it was muscle!
LOL! This was a comment on shaun t's rockin body video on youtube. ( its on grupon for 20 bucks right now btw) but anyway... "I've been doing this for about 2 1/2 weeks. I've gained 10 lbs, but it's all muscle because I have already gone down a dress size." This just made me SMH & I had to share.
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Any Holistic Nutritionist Out There?
I was researching and I think that becoming a holistic nutrionist. I feel very overwhelmed by the amount of info. Online schools wanting 5000+ for a certification, then others saying you have to have a bachelors degree and be pre-med. I am lost. But am also thouroughly convinced this is what I want to do. I think it will…
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Running C25K problems :(
Warning: I tend to ramble and this might be long so thanks for reading. So I have been doing the c25k program. I started on week 4 because I could already run about 5-7 min. I reached the day where you run for 20 min straight and I didnt think I could but I did :) very proud. Now this was on a tredmill. I dont have regular…
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New at keeping Passover, HELP!
Are there any passover keepers here? I am new and have no idea what to eat, or exactly what all I cant eat! I keep reading about matza? but have no idea what that is, and do not know of any kosher stores near me? Help!!!!
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fit bit random high calorie burn?
I have had the fit bit for a while now about a month, and it has been pretty accurate. I compared it with my Body Media Fit for a week and they were within 15-50 calories of eatchother. But last night- this morning really- for some reason at 12 am for the entire hour it shows a high calorie burn, like 35 calories per every…
