Dizziness when hungry.
iv been on MFP since early November and was doing fine, i fell off the wagon a little bit after Christmas. Since then if i have a really good day eating the next morning i wake up really dizzy and light headed. I am not going to bed hungry or starving myself in anyway and i eat the first avalible chance in the morning (a…
New food- HELP
Ok, so nearly all of us agree that this is a lifestyle change and one of the things i know i need to change is what kind of food i eat. Dont get me wrong when i choose to my main meals are fine but i stick to the same kind of things over and over again because to a degree im a fussy eater. If something doesnt look nice i…
Have bought myself a skipping rope but i have no idea how to log it in my exercise's. Have tried googling it and the only thing i could find was somone guessing it was around 70 calories... Help!!
My S.O and i are going for a "date night" next week and we've decided to go to Nando's, neither of us have been before and although iv already decided to have a spike day i dont want to make a really stupid choice. Do you have any suggestions as to what to eat? Cheers
Im mostly a newbie (two weeks) and in the past although iv dieted iv never really excercised tbh, but i know why you should so this time around im doing it the proper way and seeing results already :happy: but.... yesterday i knew i had done too much and i needed a rest day, so i took one. This morning i feel worse! Not…
First post :-)
Hello everyone, Im a newbie on here and thought id stop by and say hello, Im 26 year old full time mummy of two and iv got a wicked sweet tooth lol. Im useless at dieting so i thought i would try this approach any friends, natters, tips or kicks up the bum are welcome! Hope its all going well with you =D