angeldelight13 Member

im Moody Mongoose =)

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I mainly shop in aldi and i hardly ever buy their pasta lol. Lots of fresh fruit and veg (including their super six, promoted items each week... I think pineapples and kiwi are included atm), fresh meat and check out their frozen section for the fish they stock!

100 miles in :happy: "Leave Tom's house and climb zig-zag path to brow of hill on west side of Barrow-downs (ca. 9 a.m.). .."

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5 days, 4 hours, 11 minutes and 22 seconds smoke free. 155 cigarettes not smoked. £74.32 and 1 day, 4 hours of your life saved. I have never got past the sixth day before, so fingers crossed people lol

"They reach a belt of trees, mostly oaks with a few elms and ash. Drops of rain fall." I have reached my 50th mile :happy: Bring on the next 50!!!

Its a beta blocker, its makes the nicotine stop having the same effect on you. It goes from the first drag being ahhhh bliss to feeling like your sucking on cotton wool lol. It should in theory make it easier to quit without nicotine replacement which is something i dont want. Champix works that you build up how many…

First Champix taken, quit date set..... =s Dr's appointment went really well was very attentive to my needs and because its through the Dr there very inolved, im back for a reveiw in a week!! Il keep you all posted!!

One week to the dr's eeek!! A friend of mine on MFP told me to constantly take the time to think about how they smell, taste and make me feel in the lead up to me quitting, so thats what iv been doing. Also gonna start taking starflower tablets and buy some chewable vit c's... I mean buisness this time!! So far i done 37…

aha! iv only just noticed im on day two :drinker: At 21 miles, Hoping to get alot further on these rolling hills by the end of today!

Iv got an apointment at the quit smoking sessions at my Dr's in a week, so that's what march is about for me! Eating may become more difficult to overcome the cravings but im really hoping i make some smart choices seeing as iv fallen off the wagon a bit recently! I'v also joined the group "to Mordor" so exercise is all…

Awesome idea!!!! Enjoy your miles :flowerforyou:

Finally got my bum moving on this! Total so far 10 miles, hoping to get a lot more in over the weekend.

Hey! Im from the uk, 26 and hae around 40 lbs to lose. Feel free to add me x

water-0 veg-6 excercise-18 food diary-4 Weight- 0 Inches- / Total- 28

My furthest distance to date is just over 100 miles in a month, So with around about a 5% increse each month, its gonna take a long time lol

Have only just seen this and i have to join!!!!! friends requests welcome, because i think we may need it for this one!!!

Water- 7points Fruit/veg- 7 points Completed diary- 6 Points Excercise- 51 Weight- 0 Total- 71

I once knew a Alexander (alex) and his mum said she chose it because if he ever became someone important, it would look good on a name plack lol. My own boys are Joseph and Issac(<- yes i know not the traditional spelling) which i thik are very sound names for a boy, although iv lost count how many times iv been asked if…

Have i ever told you i love you? lol JUst my pace, im in =)

Perfect thank you, never really made smoothy before so great suggestion x

im doing the same, im totally ruining it for myself =( im gonna have to stop bying the crap for everyone in my house and keep buying smarter options that i cant binge on. Feel free to add me for support.

thank you :heart: :heart:

i eat all of the above, but to be fair il only have milk once or twice a week at most in some tea, and pasta is a last resort meal as its so many calories for so little. But i eat a lot of rice and i have white bread every day and im losing weight.

i was thinking about this the other day and im not too sure what to do about it lol. When my other half goes back to work, il be walking 3 miles every school day, going down to 2 miles in september. So in term time im more than sedentry. But in the holidays, my activity levels will go down a degree. i think if i was doing…

Mine does that from time to time when its been rubbed, iv had mine in for 12 years. Make sure you salt bath it twice a day untill healed. I also used hydrogen peroxide on my belly button, and it did work wonders. I know where i get my piercings they dont reconmend that at all anymore. So the same as what angevee said,…

Yes, im defo gonna join you for this one!

Not nearly enough...... :happy:

Firstly huge congrats on the upcoming wedding!! Iv got 203 days to get into a bikini, something that iv never had the guts to do before =\ so any motivation (and giving) will be welcome! Always up for a challenge too =) Feel free to add me!