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Restarting at 10 pounds heavier than last time
So in 2011, I went from 159 llb to 133, and was so happy with myself. I was exercising about 5 times a week for at least 45 mins and doing great. But then, I left university, got a job with a long commute, shift work and 100 hour weeks, left my old sports club because I left the area. Fell back into bad eating habits. I've…
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Failure of the Last 2 Weeks
I've been going off the rails for the last 2 weeks and I could do with some motivation and support. Anyone else hit a point where they're finding it really hard to stick to the diet and exercise?
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Feel like I'm cheating
So I try to truthfully log my exercise for each day (or at least, as well as I can), but I haven't changed the exercise i do since starting MFP, I'm just walking to University every day and trampolining twice a week. I also truthfully log what I eat, and though I have cut down my calories a bit, i haven't made any major…
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Newbie
I'm 20 and I weigh well over what I want to. I'm higher than my highest weight ever, and I recently discovered I was overweight. I've decided I need to get down to a weight that I haven't been at since I was about 11 (I've always been on the chubby side) and I want to get fit. I have no core muscles and can even run for a…
