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hrm help
HRM.. I dunno how to use mine.. I've read and reread the instructions... but someone tell me how to do it! It's a Durian HRM
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NEW LIFE!!
Well... September 18th 2010 was the best day of my entire life! I worked so hard to lose 25 lbs before the wedding and I did it!! Then I went on my HONEYMOON! I expected to gain a little weight... 10-15 lbs... Not only during the honeymoon but during the first few weeks of marriage.. just due to the change and getting…
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Spanx shapewear
OK.. someone talk to me about Spanx... Who wears them? (I have a pair that i LOVE but they are the old kind) I need a SUPER HIGHER pair for the wedding... Has anyone tried these? I have a size 3x in the old ones but they are way too big.. and I fall in the "G" category for these... but I tried them on and they are too big…
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TOM question - Girls only
So.. I take Sprintec BC Pill.. And normally my period starts on Friday and ends on Sunday. Well... it's Tues and I'm still going, but, it's weird.. It's kinda heavy still and, this is really gross, but I'm concerned, clotty... Has anyone else had this problem?
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AVON SALE
[POST REMOVED BY ADMIN - Sorry, advertisements are not allowed on the forums.]
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I officially have a PHOBIA!
okay.. so i'm terrified of clowns, yes, i'm 23 and HATE them.. they scare the S**T outta me.. So I'm at my desk working away, and hear someone come in the office... It's an EMS he is picking up some medical supplies.. well I look out my window.. and nearly crap myself... there are two clowns, TWO, with their faces up in my…
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HELP
i'm kinda discouraged right now.. i've been doing this for months and cannot get outta the 300's what the hell is my problem?! (i know today my food for lunch and breakfast SUCKED but it's not normally like that) i got a lot of helpful comments when i posted this as my status.. but lots more help would be great.. and dont…
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DANCE MUSIC
Yo.. I need a list of GOOD DANCE MUSIC!! What are some ideas?!
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Why must I cry EVERYDAY!?
Ok.. so this is supposed to be the happiest time of my life, but I cannot stop crying!! A few years ago the 2 people I was closest to in my family (other than my parents) passed away and I'm just dealing well with it now. They are supposed to be here with me!! One of them, was only in her early 50's her son, who is a year…
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Wedding Music!!!! HEEEEEEEEEEEEEEEEEEEELP
Making our song list for the wedding Grandparents/Parents walking down isle - Fly Me To the Moon or You're No Body Till Somebody Loves You -Frank Sinatra Attendants Walking down the isle- Somewhere over the Rainbow - Jason Castro Me Walking down the isle-??? (SUGGESTIONS) Walking back up the isle (Attendants and…
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Wedding Music!!!! HEEEEEEEEEEEEEEEEEEEELP
Making our song list for the wedding Grandparents/Parents walking down isle - Fly Me To the Moon -Frank Sinatra Attendants Walking down the isle- Somewhere over the Rainbow - Jason Castro Me Walking down the isle-??? (SUGGESTIONS) Walking back up the isle (Attendants and Bride/groom) - ???SUGGESTIONS Grandparents/Parent…
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YOGA!!
really considering yoga to keep me calm relaxed and less stress before the wedding... what do y'all think? has anyone done it or does yoga? does it really help you to relax and stay lessed stressed.. i need something!!!!
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Birth Control Pill.. Question for the Girls
I am taking Srpintec birth control and this month i've not really had a period, and i'm not prego, went to the dr and took about 25 home tests.. but i have been spotting off and on for the entire months, next week is when I am supposed to take my white pills and have a period, so we'll see how it goes then, but has anyone…
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Help.. Back Fat?
I need a good exericse to help with my back fat... It's gotta be tightened up or GONE before the wedding.. What are some good, quick, easy exercise that target just that area that I can throw in after kickboxing..
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Eating Clean??
Ok so i know eating clean means only things like veggies, fruits, and mats, can you please give me more insight, and recipses and meal examples of things you guys who eat clean actually eat... I wanna start with doing this for one week... then i'll go from there.. thanks so much
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WEELY MENUS
Do you guys do weekly menus for dinner? what are some things you do? I am gonna start trying to do that... but its' hard b'c i'm a broke college student who is about to be an even more broke college student/newly wed... some ideas would be great!
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Help.. burger recipe!
I need a good burger recipe.. And it has be to beef.. no one but me will eat ground turkey!
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Water pill
does anyone reccomend any certain OTC water pill? My birth control just makes me retain so much water.. i drink my 64oz a day and that seriously helps.. but i'm still retaining water... not as much as i used too... or is there something else I need to do?
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I'm an Ice Cream Aholic So....
I learned this over the weekend! And it's my new favorite thing! :) 1/2-1cup milk 1 large tub vanilla greek yogurt 1/4 cup sugar or splenda (optional) any kind of fruit you like put in in the ice cream maker and VIOLA ICECREAM!!! You can also use more milk and use the BIG container of just regular yogurt and have different…
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Sweet tooth
I HAVE to have something sweet everyday.. and I'm getting tired of sugar free jello pudding things and things like that.. yesterday i had a york peppermint pattie and half of a choco taco.. and it fit inside of my calorie intake for the day and i also worked out.. is it okay to treat myself with fatty high calorie sweets…
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coconut milk questions?
I have a recipe that calls for coconut milk.. can anyone tell me anything about coconut milk? is it good for you.. what? can i buy it in the regular grocery store? where at? Ingredients 1 medium onion, thinly sliced 1 medium red bell pepper, thinly sliced 1 can (14 oz) unsweetened coconut milk 1/2 cup frozen petite peas 2…
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stomach problems
now that i have been eating more veggies and fruits and drinking a ton more water lots less fried foods and stuff my stomach has been killing me and (this part is really gross and personal but I need help) i've been having to use the restroom about triple what i usually do not to mention i pee every 5 seconds now.... My…
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Carrollton, GA and surrounding areas -- Looking for a workou
I work 4 days a week, but I don't go in until 10am... I am looking for someone who wants to get together in the morning and walk/workout!! I need some accountablity or i'm not gonna do it!!! and I HAVE too.. My wedding dress is a little tight, and it's gotta fit by Sept 18th dangit!! let me know if you're close
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Subway
what's everyone's favorite meal from Subway? what can I eat for the least amount of calories, fat, and carbs i do not like tomatoes or mayo.... so i know not liking mayo is a big help.. but sadly i LOOOOOOOOOOOOOVE bread and chips!! but i'm not gonna have chips, i'll have apples instead...
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breakfast
i need some ideas for some really quick and easy good healthy breakfasts... i know i need to eat breakfast, but i normally dont, and i definitely do not have time to cook ever!! seeing as how i am supposed to be at work already and i'm just now getting outta the shower.. so needless to say i am always running really late..…
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Hey Guys
I am Kaci, I'm 23 years old and weigh 300lbs. I have NEVER weighed this much... I've always been a little PLUMP, but Never more than 225, The 300 mark scares me tremendously! I'm getting married in Sept to a wonderful man... minus the fact that he doesn't wanna help me lose weight... Or so that is how I feel. He's over…
