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Okay.. This is about my Cat
I know this isn't anything to do with weight loss or anything even half way pertaining to anything.. but w'ere having a CAT-tastrophe (LOL).. Umm.. So we got up Sunday morning and the cat was acting INSANE running all over the house bouncing off the walls and meowing like a mad woman.. she's normally pretty calm.. Then…
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WEDDING WEBSITES!!
If you're getting married and have a website.. post it here!! mine is : kaciandkevin.ourwedding.com
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Weekly Menu
Hey guys.. we've started doing menus at our house.. I thought I would start sharing them with you guys.. and any ideas and input on our menu would be helpful too!! :) THANKS!!
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emotional/stress eating
hey guys.. i'm going thru some really stressful things right now and i've always turned to food for comfort hence the 370lbs i'm carrying around.. but i wanna stop that.. what are some of the things you did to stop this.. i work a full time job and go to school so i can't just exercise as much as i would like to bc that…
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Apples!
30 Benefits Of Eating An Apple A Day: 1.Apples contain vitamin C which helps boost your immune system. 2.Ripe apples contain around 80% water and almost no fat. 3.Apples will provide you with energy. 4.Apples are rich in flavonoids. Flavonoids contain antioxidants. 5.Because apples contain flavoinouds they can prevent…
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question about hoodia
do any of you all take Hoodia? I have 3 bottles I that I got for free when I ordered P90 and I haven't taken it, but I thought about maybe trying it.. It says it's a natural supplement.. I dont know anything about it! What is it? Does it help? Is it dangerous? Etc?
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how many calories to eat?
I have my calories set at 1500, MFP "guided" calories say I should eat 1960 or something, I just feel like that is ALOT and I never meet that many, but sometimes, depending on how hungry I am during the day, I might go over 1500 by about 100-200 usually not though.. how did y'all lose most of your weight? Did you follow…
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New Year New Me!! What are your goals?!
CW 360 lbs ****First Goal***** 340 - Feb. 14th ****Second Goal**** 330 lbs April ****ThirdGoal: **** 299 lbs - End of May 2012 ****Half-Way Point**** 275 lbs ***Ultimate Goal*** 195 lbs
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period question.. sorry guys might be TMI
last month my period was like really crampy and very little bleeding, like hardly ANY, and now I was supposed to start yesterday, and I have been having that crampy yucky feeling for a few days now.. but NOTHING.. no blood.. (i'm not too concerned yet b'c i'm not that late) and I take BC pills, I've not gained or lost a…
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Just thought I'd share
I had to go to the doctor's office yesterday, I work for a medical supply company, so I had to take some samples over there, and while I was there the nurse was telling me about a new doctor supervised diet plan they are going to be doing.. So when I talked with the doctor about it, he's gonna let me JOIN IN FOR FREE!…
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low carb/diabetic diet
okay.. gonna start trying to go super low carb (I wanna stay around 60-100 carbs a day) and eat between 1200-1500 calories a day.. for lunch i'm thinking sandwiches with raw veggies (I know bread is carby BUT just 35 calorie bread which usually has lower carbs) but run some ideas by me for breakfast and dinners and snacks.…
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look at my wreaths
I've been making wreaths for Christmas gifts this year for family and friends these are two i'm doing now.. They are not finisted and have some fine tuning and will get an initial for the families last name.. but here is an example.. what do y'all think? would you like getting christmas gifts like this? wreat one wreath two
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Please Pray for our Hometown Hero
A solider was killed Thurs. in Iraq from my hometown, today we welcomed him home and we lined the streets in his honor. Sunday our community will say their last goodbyes as he is laid to rest. Welcome home Scott Harper, you made the ultimate sacrifice, THANK YOU, you are a TRUE HERO! Praying for the friends and family of…
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dresses for holiday party
help me decide!! i loooove them all
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Vanilla Almond Cupcakes w/ Salted Caramel Buttercream Recipe
This is not a healthy recipe by far.. But.. I'm making these Vanilla Almond Cupcakes with Salted Caramel Frosting for a Bridal Shower this weekend.. and some of my friends were asking for the recipe.. so I was just posting it... It sounds DELISH! And would be a great treat for Thanksgiving/Christmas/Or just because!!…
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are the goals do-able?! i dunno where to start!
CW 349 lbs Mini Goals: 339 lbs September 30th 335 lbs October 7th 330 lbs October 14th 320 lbs October 31st 315 lbs November 8th 299 lbs December 1st 285 lbs December 21st - My 25th Birthday ****Half-Way Point**** 260 lbs Spring 2012 ***Ultimate Goal*** 175 lbs - Christmas 2012
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DELISH - Buffalo Chicken Rolls!!
Buffalo Chicken Rolls makes 12 12 egg roll wrappers (roughly 4 square inches) 1 cup cooked and shredded chicken (6 ounces) 1/2- 2/3 cup Frank’s Red Hot Sauce 1 cup crumbled blue cheese (4 ounces) 1 cup broccoli slaw or cole slaw (dry) Small bowl of water Nonstick cooking spray Blue cheese dressing, for serving Preheat oven…
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I'm going on a CRUISE
It is 32 days till I leave on a CRUISE for my First Anniversary! Or 1 month, 1 day Or 2,764,800 seconds Or 46,080 minutes Or 768 hours Or 4 weeks (rounded) WAHOOO!!! I cannot wait!! I have 32 days to lose 15lbs.. Can I do it!!?? YES I CAN!!
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Goals
What are your goals for today and for this week? Today's Goal.. stay within my calories, i'm not feeling so wonderful today.. yucky allergies and sinuses, so if I feel better this afternoon, I'm gonna work out, but if not, I'm not gonna worry about it, b'c I'm gonna stay within my calories. And 80 oz of water! This Week's…
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Bob Harper's Smart Weight Loss
I dont do diet pills.. but I wanna try this.. Bob Harper's Smart Weight Loss Starter Kit.. anyone heard of it or tried it
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FOOD HELP
I'm VERY carb sensative.. like let's put it this way.. to a normal person a carb is a carb but to my body a carb is about 31694631 carbs.. and i hate that.. b'c boy do i LOOOOOOOOOOVE carbs.. But i need to slash my carb intake.. and UP my protein intake I need to eat about 200+ g per day, i've heard recommended it 1g per…
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Talk about Inspiring!
This is a great article... I thought I'd share it with you guys.. http://today.msnbc.msn.com/id/43676767/ns/today-style/t/she-lost-lbs-won-beauty-queen-crown?GT1=43001
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Thyroid and Other Weight Related Issues Questions
Those of you with Thyroid related weight problems.. What made you THINK it could be your thyroid and what happened to make you have it checked? I don't THINK I have any of the symptoms of any thyroid problems.. but I think I might wanna go to a doctor, and have everything checked, I'm just so scared of how judgemental they…
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fiesta lime chicken with black beans and rice
Fiesta Lime Chicken Applebee's Copy Cat Recipe Ingredients For the chicken: 1 cup water 1/3 cup teriyaki sauce ½ cup lime juice 3 cloves of garlic, minced 1 teaspoon tequila 1 teaspoon liquid smoke ½ teaspoon salt ¼ teaspoon ginger, ground 1 pound chicken breasts, boneless and skinless For the dressing: ¼ cup mayonnaise ¼…
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GRILLED NACHOS!!!!!!!!!!!!!!!
These things are amazing!! Made them at a cook out and then just left them out for everyone to munch on... 8 oz. tortilla chips 1 pkg. (8 oz.) KRAFT Mexican Style Shredded Four Cheese with a Touch of PHILADELPHIA 1/2 cup finely chopped red onions 1 jalapeño pepper, seeded, finely chopped 1 tomato, chopped 1/2 cup…
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meal plan help
who plans out their dinners each week? I wanna start doing it!! But my husband does the cooking and stuff.. how did y'all start doing it? I think if I could plan out meals... really right now just starting with dinner to get me and my hubs started on this it will help soooo much... any help advice or even meal plans will…
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Book Swap Idea...
I'm currently and newly addicted to vampire books.. I've recently read the TrueBlood series and am now looking for something new... Let's do a book swap! Anyone else think this is a good idea... Any books, doesn't have to be vampire.. Just let me know if you're interested and I'll TRY to stay on top of things and send out…
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Help!!! P90
Gonna try and start P90 tonight.. anyone out there done this? How was it? Should I be scared... What if I can't get thru the whole workout?
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diet soda vs regular soda
Ok.. How did you guys stop drinking sodas?! Seriously, I think I'm addicted, that and sweet tea.. HELP (I refuse to drink diet, my Doctor told me it's worse for my health to drink diet and it is to drink regular OCCASIONALLY not DAILY)
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Elliptical
I want to buy a new elliptical.. Can you guys give me some ideas on the ones you like and the ones you dont like and pros and cons? Thanks :)
