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No Appetite=Decreased Metabolism
For the past 2 days, I haven't had much of an appetite and completed my entries under my daily goal calorie intake. I get the "Not only is it difficult to receive adequate nutrition at these calorie levels, but you could also be putting your body into starvation mode. Starvation mode lowers your metabolism and makes weight…
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Rules of Marriage..
Slight problem here. I'm getting married this year and I'm just curious to know something. Is it sinful/immoral to flirt once you're married, because I am the biggest flirt and this might be one hell of a bad habit to break. Please Help!
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That Awkward Elevator Moment
Maybe I'm just weird but I hate sharing the elevator with someone else when I'm alone! For example, there's this middle-aged guy in my building who works for a different company who gets on my elevator everyday. Maybe it's a coincidence, but his conversation get more and more personal everyday. Being the social butterfly…
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Would You Do This In Front of Your Spouse??
I was listening to the radio this morning. The topic was "Stuff You Think You Should Feel Comfortable Doing In Front of Your Significant Other". Thought it would make a funny and interesting MFP post. Personally, I'm comfortable doing almost anything in front of my spouse. But there are some exceptions! ANYTHING that you…
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Weight loss stagnant or unable to lose??
I've been about the same weight since high school (8 years). I was an active cheerleader and weighed 135 pounds of lean muscle. Although I was slim and fit, the weight on the scale really bothered me. Silly me, I thought I was overweight because back then I didn't know that muscle weighs more than fat. Anyway, after high…
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Chronic Stagnant Weight Loss
I've been about the same weight since high school (8 years). I was an active cheerleader and weighed 135 pounds of lean muscle. Although I was slim and fit, the weight on the scale really bothered me. (:noway: Silly me.. I thought I was overweight because back then I didn't know that muscle weighs more than fat.) Anyway,…
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Snack Attacks!!!
I have a desk job which can be pretty boring at times. I've noticed that even when I'm not hungry, I snack a lot. Not on donuts and cookies, but foods like crackers and toast. Even though it's not total junk food, it does add calories. How do you resist your urge to snack when bored, at work, etc. Thanks guys!
